Nastia Liukin Instagram – You work your whole life towards one goal… and you come up short by a fraction of a second. How do you bounce back from that? How do you move forward?
On Episode 11 of The Game Inside the Games, we explore psychological and emotional complexities that athletes face when they fall just short of a gold medal or podium. The flood of emotions that can overwhelm an athlete in pivotal moments, the importance of processing those emotions, and how to use past experiences to fuel future success.
With personal stories and expert insights, this conversation pulls back the curtain on what an athlete experiences when they come up just short – and how they can turn the agony of “almost” into a driving force for excellence.
Link in my bio to watch or listen to The Game Inside The Games, a limited series on the @findingmastery
podcast, or wherever you get your podcast
#gymnastics #olympics #sportspsychology #paris2024 #mind #mindset #postivevibes #positivethoughts | Posted on 10/Aug/2024 05:43:13
