🎙️Real stories with the Cysters! The new episode is now out ✨ In this episode I have invited a fellow cyster , Punarnavi bhupalam. @punarnavib originally from Hyderabad, currently residing in America is a theatre artist. Her career began at the age of 17, and over the past decade she has been been actively involved in theatre plays and Telugu feature films. Diagnosed with PCOS in her late teens, she is dedicated to raising awareness about this condition, stressing the importance of mental and psychological well-being, and advocating for women’s health . In this episode we have a very candid conversation about recognising pcos symptoms and managing mental health , a very under-spoken aspect of PCOS. Below are some of the highlights of our conversation * Navigating the Diagnosis Journey: challenges , initial reaction of family members. * What were your experiences leading up to your PCOS diagnosis, including any challenges in recognising symptoms and seeking medical help. * In your opinion what’s the emotional and mental health aspects of living with PCOS, including the psychological impact of diagnosis and ongoing management. * how being a mental health/psychology student has shaped Punarnavi’s perspective on managing the emotional aspects of PCOSCoping mechanisms that you have found effective in balancing personal health and your academic /professional commitments. * Importance of support systems, whether from family, friends, or the broader PCOS community. How has social media / internet helped you . ? Is this a boon or bane * Any treatments /tips that were misleading . Things we wish we knew earlier as PCOS patients If you are newly diagnosed with PCOS or have been struggling for years to take charge of your PCOS, this podcast is packed with all the answers you would be looking for! For more PCOS related content, follow me on @pcosclubindia on Instagram, Youtube or log on to my website www.pcosclubindia.com Enjoy Listening and I will see you on the next episode. Be #strongerthanpcos !
Life’s thrown me the good, the great, the bad, and the ugly—here’s my face through every phase.
Life’s thrown me the good, the great, the bad, and the ugly—here’s my face through every phase.
Life’s thrown me the good, the great, the bad, and the ugly—here’s my face through every phase.
Life’s thrown me the good, the great, the bad, and the ugly—here’s my face through every phase.
Life’s thrown me the good, the great, the bad, and the ugly—here’s my face through every phase.
Life’s thrown me the good, the great, the bad, and the ugly—here’s my face through every phase.
Life’s thrown me the good, the great, the bad, and the ugly—here’s my face through every phase.
Life’s thrown me the good, the great, the bad, and the ugly—here’s my face through every phase.
Life’s thrown me the good, the great, the bad, and the ugly—here’s my face through every phase.
Life’s thrown me the good, the great, the bad, and the ugly—here’s my face through every phase.
Friends, Food, Fitness, Puppies , Plants, Books and Mom is hereeee! I am truly living a mundane.. slow life 😊
Friends, Food, Fitness, Puppies , Plants, Books and Mom is hereeee! I am truly living a mundane.. slow life 😊
Friends, Food, Fitness, Puppies , Plants, Books and Mom is hereeee! I am truly living a mundane.. slow life 😊
Friends, Food, Fitness, Puppies , Plants, Books and Mom is hereeee! I am truly living a mundane.. slow life 😊
Friends, Food, Fitness, Puppies , Plants, Books and Mom is hereeee! I am truly living a mundane.. slow life 😊
Friends, Food, Fitness, Puppies , Plants, Books and Mom is hereeee! I am truly living a mundane.. slow life 😊
Friends, Food, Fitness, Puppies , Plants, Books and Mom is hereeee! I am truly living a mundane.. slow life 😊
Friends, Food, Fitness, Puppies , Plants, Books and Mom is hereeee! I am truly living a mundane.. slow life 😊
Friends, Food, Fitness, Puppies , Plants, Books and Mom is hereeee! I am truly living a mundane.. slow life 😊
Friends, Food, Fitness, Puppies , Plants, Books and Mom is hereeee! I am truly living a mundane.. slow life 😊
Struggling with PCOS? In this Hack, @punarnavib shares her journey from diagnosis to holistic management, tackling insulin resistance and stress. Discover how diet, exercise, and emotional support transformed her health and wellbeing. 🌿💪💖 Find more on the app. Link in Bio. #PCOSAwareness #WomensHealth #HolisticHealing #UptimeApp #NewHack
Struggling with PCOS? In this Hack, @punarnavib shares her journey from diagnosis to holistic management, tackling insulin resistance and stress. Discover how diet, exercise, and emotional support transformed her health and wellbeing. 🌿💪💖 Find more on the app. Link in Bio. #PCOSAwareness #WomensHealth #HolisticHealing #UptimeApp #NewHack
Struggling with PCOS? In this Hack, @punarnavib shares her journey from diagnosis to holistic management, tackling insulin resistance and stress. Discover how diet, exercise, and emotional support transformed her health and wellbeing. 🌿💪💖 Find more on the app. Link in Bio. #PCOSAwareness #WomensHealth #HolisticHealing #UptimeApp #NewHack