Tetiana Gaidar Instagram – B.O.D.Y by @jermskillz 🙏♥️thank you for everything!⚔️🏋️♀️ 6am #workout looks like ☝️🥰:)
Our FEELINGS & EMOTIONS aren’t our choice. Our BEHAVIOR, ACTIONS & THOUGHTS ARE A CHOICE. Guys, do you agree with me? 💭⬇️
I can’t choose how I feel & I can’t make my body not be sore (unless I become Buddha 😂haha) But recently I’ve being trying to learn to disregarding my feelings all together, then when feelings rise up, when my body is in agony & my mind is getting tired, I can choose to act however I want despite my feelings. Even when I’m exhausted, I can still wake up early and go to the gym, and get work done. When I’m angry with my friend / family, I can still speak to them with LOVE & KINDNESS.
#workout #athlete #fitness #abs #absworkout | Posted on 12/Aug/2024 00:14:52
