Oliver Claffey Top 100 Instagram Photos and Posts

Most liked photo of Oliver Claffey with over 8.4K likes is the following photo

Most liked Instagram photo of Oliver Claffey

We have around 101 most liked photos of Oliver Claffey with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Oliver Claffey Instagram - Pugilistic Pyrate.

🏴‍☠️

📸 @julianarataphotography

Oliver Claffey Instagram - Here's my favourite photo from last night.

Very disappointed in myself and my performance. Happy the night ended with a win for @blackiechan_soda, who's worked exceptionally hard for it. (Pictured here doing his best Steve Austin impression.)

Thank you to everyone that's reached out. Messages of support are always welcomed and appreciated.

One win and one loss in 2022; life is all about balance. Bring on 2023!

But first, coffee, cake, and @clara_sinclare.

🦊x🏴‍☠️

Oliver Claffey - 8.4K Likes - Long Hair Self Care.

(And @coachingbykate, of course.)

🏴‍☠️

2022 📸 @julianarataphotography

#GentlemanJack #CaptainJack #205Live #BKFC

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8.4K Likes – Oliver Claffey Instagram

Caption : Long Hair Self Care. (And @coachingbykate, of course.) 🏴‍☠️ 2022 📸 @julianarataphotography #GentlemanJack #CaptainJack #205Live #BKFC
Likes : 8401

Oliver Claffey - 5.7K Likes - Happy April 20th.

Celebrate appropriately.

#captainjack #thenavigator #boatlife #420 #cbd #smoking #sailor #pirate

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5.7K Likes – Oliver Claffey Instagram

Caption : Happy April 20th. Celebrate appropriately. #captainjack #thenavigator #boatlife #420 #cbd #smoking #sailor #pirate
Likes : 5651

Oliver Claffey - 5.1K Likes - Signed! Welcome to the BKFC former WWE Cruiserweight Superstar @MrGentlemanJack 🇬🇧

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5.1K Likes – Oliver Claffey Instagram

Caption : Signed! Welcome to the BKFC former WWE Cruiserweight Superstar @MrGentlemanJack 🇬🇧
Likes : 5112

Oliver Claffey - 4.1K Likes - Made weight.
Time to hydrate.
Don't forget to meditate.

🙈🙊🙉

Tomorrow I'm making my bantamweight and pro MMA debut with @fccmma. If you can't make it in person, it will also be streamed live on the UFC Fight Pass.

I've literally changed my body into something new for this fight. And this isn't even my final form!

🦊x🏴‍☠️

#CapnJack #MMA #FCC

#FullMartialAlchemist #GingerNinja

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4.1K Likes – Oliver Claffey Instagram

Caption : Made weight. Time to hydrate. Don’t forget to meditate. 🙈🙊🙉 Tomorrow I’m making my bantamweight and pro MMA debut with @fccmma. If you can’t make it in person, it will also be streamed live on the UFC Fight Pass. I’ve literally changed my body into something new for this fight. And this isn’t even my final form! 🦊x🏴‍☠️ #CapnJack #MMA #FCC #FullMartialAlchemist #GingerNinja
Likes : 4146

Oliver Claffey - 3.2K Likes - 1-0 (1 KO)

FOTN

The following people and places made this possible.

Gyms: @fightingfitmanchester & @thejunglemma

Head Coaches: @martyndavidcahill & @josh_lakner_cook

Corner: @coach_mike_lee, @abrooks6782, & Sebastian Muriel

Sparring/Drilling Partners: @stefmurraypt, @perrettienzo, @tazmcrmania, @_kieranf, & @mikewoodhallbjj

S&C: @coachingbykate

Mobility: @mel__hobson

Recovery: @batchsportstherapy, & @puredosecbd.co.uk

Fight Shorts & Walkout Jersey: @co_alpha1

Training Equipment: @rumblebrothersboxing

And a big thank you to @rsteele_management, @bareknucklemanagement, @bareknucklefc, and especially @slickrickmma for making this fight happen.

This is not a complete list, by any means, and know that even if your name is not listed above, I sincerely appreciate your continued support.

See you soon, @clara_sinclare. X

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3.2K Likes – Oliver Claffey Instagram

Caption : 1-0 (1 KO) FOTN The following people and places made this possible. Gyms: @fightingfitmanchester & @thejunglemma Head Coaches: @martyndavidcahill & @josh_lakner_cook Corner: @coach_mike_lee, @abrooks6782, & Sebastian Muriel Sparring/Drilling Partners: @stefmurraypt, @perrettienzo, @tazmcrmania, @_kieranf, & @mikewoodhallbjj S&C: @coachingbykate Mobility: @mel__hobson Recovery: @batchsportstherapy, & @puredosecbd.co.uk Fight Shorts & Walkout Jersey: @co_alpha1 Training Equipment: @rumblebrothersboxing And a big thank you to @rsteele_management, @bareknucklemanagement, @bareknucklefc, and especially @slickrickmma for making this fight happen. This is not a complete list, by any means, and know that even if your name is not listed above, I sincerely appreciate your continued support. See you soon, @clara_sinclare. X
Likes : 3186

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3.2K Likes – Oliver Claffey Instagram

Oliver Claffey - 3.1K Likes - There's a lot of stories from the cruiserweight days that have gone unsaid.

There was the time when they had to move us back to after Smackdown because the audience was getting "too worn out", or when our viewership was beating NXT week after week, or the fact there were physical cruiserweight tag team title belts MADE.

Those stories are for another time.

For now, understand that this was an incredibly hard working roster who was told point blank that the office did not care about their show and decided to try their hardest to make it matter.

205-4-Life

#205Live 💜

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3.1K Likes – Oliver Claffey Instagram

Caption : There’s a lot of stories from the cruiserweight days that have gone unsaid. There was the time when they had to move us back to after Smackdown because the audience was getting “too worn out”, or when our viewership was beating NXT week after week, or the fact there were physical cruiserweight tag team title belts MADE. Those stories are for another time. For now, understand that this was an incredibly hard working roster who was told point blank that the office did not care about their show and decided to try their hardest to make it matter. 205-4-Life #205Live 💜
Likes : 3074

Oliver Claffey - 2.6K Likes - Last weigh-in:
Featherweight - 146lbs / 66kg

Next weigh-in:
Bantamweight - 136lbs / 62kg

December 17th is not only my Pro MMA debut, with @fccmma, but is also my first fight at bantamweight and marks the third weight class I'll have competed in in combat sports.

Having to watch what I eat, whilst making sure I consume enough for recovery, has helped me focus on what I need versus what I want.

That's a distinction we're not always honest with ourselves about.

And what I need is cake. And coffee. And maybe a good book, too.

☕x🏴‍☠️

For tickets to the event - Link in bio

🙈🙉🙊

#CaptainJack #MMA #BKFC

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2.6K Likes – Oliver Claffey Instagram

Caption : Last weigh-in: Featherweight – 146lbs / 66kg Next weigh-in: Bantamweight – 136lbs / 62kg December 17th is not only my Pro MMA debut, with @fccmma, but is also my first fight at bantamweight and marks the third weight class I’ll have competed in in combat sports. Having to watch what I eat, whilst making sure I consume enough for recovery, has helped me focus on what I need versus what I want. That’s a distinction we’re not always honest with ourselves about. And what I need is cake. And coffee. And maybe a good book, too. ☕x🏴‍☠️ For tickets to the event – Link in bio 🙈🙉🙊 #CaptainJack #MMA #BKFC
Likes : 2626

Oliver Claffey - 2.5K Likes - Feeling like a fashionista fresh from The Umbrella Academy. 🌂

#captainjack #thenavigator #hipsterpirate #fashion #umbrellaacademy

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2.5K Likes – Oliver Claffey Instagram

Caption : Feeling like a fashionista fresh from The Umbrella Academy. 🌂 #captainjack #thenavigator #hipsterpirate #fashion #umbrellaacademy
Likes : 2492

Oliver Claffey - 2.5K Likes - It's Tuesday. You know what that means.

It's time to talk about 205Live!

I've had a few people enquiring about the existence of the cruiserweight tag team titles, so allow me to spill the tea.

There's a truck that houses all the props that might be used during a weekly taping of Smackdown or Raw. Onboard you'll find a collection of sledgehammers, barbed wire bats, even umbrellas. This also happens to be the place where two, purple and silver, cruiserweight tag team title belts were kept. They were kept there from the first week that the division appeared on television.

These belts were stubbled upon by a few members of the roster (who may have also took a few photos holding them 🤫), so we all pitched ideas to get the titles introduced.

The two ideas that were often favoured were: One, to change the rules of cruiserweight tag team matches to the Mexican tag rules i.e. when both feet hit the floor on the outside of the ring that constitutes a legal tag; the other was to establish three men teams, instead of the usual two, and make them trios titles.

All of these ideas were - obviously - rejected.

#205Live #WWE #Raw #Smackdown #NXT #ProWrestling #SportsEntertainment #LuchaLibre #Cruiserweight #CruiserweightDivision

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2.5K Likes – Oliver Claffey Instagram

Caption : It’s Tuesday. You know what that means. It’s time to talk about 205Live! I’ve had a few people enquiring about the existence of the cruiserweight tag team titles, so allow me to spill the tea. There’s a truck that houses all the props that might be used during a weekly taping of Smackdown or Raw. Onboard you’ll find a collection of sledgehammers, barbed wire bats, even umbrellas. This also happens to be the place where two, purple and silver, cruiserweight tag team title belts were kept. They were kept there from the first week that the division appeared on television. These belts were stubbled upon by a few members of the roster (who may have also took a few photos holding them 🤫), so we all pitched ideas to get the titles introduced. The two ideas that were often favoured were: One, to change the rules of cruiserweight tag team matches to the Mexican tag rules i.e. when both feet hit the floor on the outside of the ring that constitutes a legal tag; the other was to establish three men teams, instead of the usual two, and make them trios titles. All of these ideas were – obviously – rejected. #205Live #WWE #Raw #Smackdown #NXT #ProWrestling #SportsEntertainment #LuchaLibre #Cruiserweight #CruiserweightDivision
Likes : 2462

Oliver Claffey - 2.4K Likes - My interview with former @wwe superstar @mrgentlemanjack gets rudely interrupted by @malo_bkfc
🔹These two are rumored to fight in @bareknucklefc this April (nothing yet confirmed).
🎥 @thejaylovato

#knucklemania #bareknuckle #boxing #bareknuckleboxing #mma #bareknucklefc #combatsports #bkfc #fitness #boxing #wwe

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2.4K Likes – Oliver Claffey Instagram

Caption : My interview with former @wwe superstar @mrgentlemanjack gets rudely interrupted by @malo_bkfc 🔹These two are rumored to fight in @bareknucklefc this April (nothing yet confirmed). 🎥 @thejaylovato #knucklemania #bareknuckle #boxing #bareknuckleboxing #mma #bareknucklefc #combatsports #bkfc #fitness #boxing #wwe
Likes : 2395

Oliver Claffey - 2.2K Likes - The gloves are off.🥊

#CaptainJack #boxing #bareknuckle #mma

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2.2K Likes – Oliver Claffey Instagram

Caption : The gloves are off.🥊 #CaptainJack #boxing #bareknuckle #mma
Likes : 2160

Oliver Claffey - 2K Likes - After many months of shadow boxing, roadwork, and conditioning my knuckles with Trevor the Tree (pictured here) gyms are finally reopening! Things are starting to look up.

🐊🏴‍☠️

#captainjack #thenavigator #hipsterpirate #boxing #bareknuckleboxing #muaythai #mma #gymlife #tattoos #southpaw

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2K Likes – Oliver Claffey Instagram

Caption : After many months of shadow boxing, roadwork, and conditioning my knuckles with Trevor the Tree (pictured here) gyms are finally reopening! Things are starting to look up. 🐊🏴‍☠️ #captainjack #thenavigator #hipsterpirate #boxing #bareknuckleboxing #muaythai #mma #gymlife #tattoos #southpaw
Likes : 1989

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1.9K Likes – Oliver Claffey Instagram

Caption : Team: @fightingfitmanchester Coaches: @martyndavidcahill & @josh_lakner_cook S&C: @coachingbykate Mobility: @mel__hobson Recovery: @batchsportstherapy Training partners: @stefmurraypt, @blackiechan_soda, @naha_01, @mikewoodhallbjj, @gillyme9times, @_kieranf Fight went well. France was fun. I’m exhausted. A good number of people put a lot of time into not only one but two consecutive camps. I’m glad to have made a good account of their efforts. Thank you to @hexagonemmafr for having me on the show. They ran an incredibly well organised event. The venue was, of course, incredible; it was one of the more unique things I’ve taken part in. Hopefully not my last time fighting in France. (The crowd loved me.) Shout out to @thejunglemma for loaning me @sebas.bjj for the night. I appreciate all the messages I’ve received over the last few days. Thanks for enduring me spamming your feeds in return. And shout out to the sponsor: @xmartialofficial. Visit their store via the link in profile and use the coupon code CAPNJACK at checkout, and you’ll not only be getting the snazziest of snazzy training gear, but you’ll also directly be helping Yours Truly. (Shipping is worldwide!) 🏴‍☠️x🥐 #CapnJack #JackClaffey #Hexagone #MMA #BJJ #Boxing #MuayThai
Likes : 1919

Oliver Claffey - 1.8K Likes - Today is Bilbo's 3rd (or eleventy-first, depending on who you ask) birthday! 🎉🎂🎉

He's come a long way from the skinny rescue puppy in Orlando to the thicc king of the UK canal dogs.

Send him your birthday thoughts and wishes and whatever else you can.

He'll be busy being a good boy.🦮🐾

#dogsofinstagram #rescuedog #dog #birthdayboy #heinz57dog #bilbobaggins #thehobbit

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1.8K Likes – Oliver Claffey Instagram

Caption : Today is Bilbo’s 3rd (or eleventy-first, depending on who you ask) birthday! 🎉🎂🎉 He’s come a long way from the skinny rescue puppy in Orlando to the thicc king of the UK canal dogs. Send him your birthday thoughts and wishes and whatever else you can. He’ll be busy being a good boy.🦮🐾 #dogsofinstagram #rescuedog #dog #birthdayboy #heinz57dog #bilbobaggins #thehobbit
Likes : 1755

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1.8K Likes – Oliver Claffey Instagram

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1.8K Likes – Oliver Claffey Instagram

Oliver Claffey - 1.6K Likes - A brief break from boating to breathe easy upon this bridge. Beautiful.

🐊 🏴‍☠️

#captainjack #countryside #countrylife #thenavigator #narrowboat #pirate #tattoos

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1.6K Likes – Oliver Claffey Instagram

Caption : A brief break from boating to breathe easy upon this bridge. Beautiful. 🐊 🏴‍☠️ #captainjack #countryside #countrylife #thenavigator #narrowboat #pirate #tattoos
Likes : 1647

Oliver Claffey - 1.6K Likes - Body conditioning and leopard print pants.

#CaptainJack #Boxing #Kickboxing #MuayThai #MMA #Pugilism #Training #Conditioning

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1.6K Likes – Oliver Claffey Instagram

Caption : Body conditioning and leopard print pants. #CaptainJack #Boxing #Kickboxing #MuayThai #MMA #Pugilism #Training #Conditioning
Likes : 1593

Oliver Claffey - 1.5K Likes - Smooth seas never made a skilled sailor. Friendships aren't tested in fair-weather.

There's no use in pretending otherwise, 2020 was a proper shite year all around.

Thank you to everyone that has reached out during this time to send love, support, or just to check-in.

Hoping 2021 brings you brighter days after the darkness that was the last twelve months.

Happy New Year 🍻

#captainjack #thenavigator #hipsterpirate #countrylife #dogsofinstagram #newyears #2021

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1.5K Likes – Oliver Claffey Instagram

Caption : Smooth seas never made a skilled sailor. Friendships aren’t tested in fair-weather. There’s no use in pretending otherwise, 2020 was a proper shite year all around. Thank you to everyone that has reached out during this time to send love, support, or just to check-in. Hoping 2021 brings you brighter days after the darkness that was the last twelve months. Happy New Year 🍻 #captainjack #thenavigator #hipsterpirate #countrylife #dogsofinstagram #newyears #2021
Likes : 1513

Oliver Claffey - 1.4K Likes - Cap'n Jack vs. @malo_bkfc

It's official. May 6th. BKFC 25. Orlando, Fl.

🏴‍☠️ X 🟢

@bareknucklefc

#BKFC #BKFC25 #CaptainJack

#BareknuckleBoxing

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1.4K Likes – Oliver Claffey Instagram

Caption : Cap’n Jack vs. @malo_bkfc It’s official. May 6th. BKFC 25. Orlando, Fl. 🏴‍☠️ X 🟢 @bareknucklefc #BKFC #BKFC25 #CaptainJack #BareknuckleBoxing
Likes : 1390

Oliver Claffey - 1.4K Likes - WINNER! @mrgentlemanjack gets his first pro MMA win via 1st round submission via head and arm at @hexagonemmafr 8! Congrats Jack! #RubySE

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1.4K Likes – Oliver Claffey Instagram

Caption : WINNER! @mrgentlemanjack gets his first pro MMA win via 1st round submission via head and arm at @hexagonemmafr 8! Congrats Jack! #RubySE
Likes : 1362

Oliver Claffey - 1.2K Likes - UPDATE

Next fight: June 3rd

Back into the MMA cage we go, this time with @hexagonemmafr. Fighting at featherweight again, so I'll be allowed a couple more croissants this camp. And it'll be fun to be back in France.

For tickets, link in bio.

If you are a local/small/giant business and you're interested in sponsoring a redheaded, brawling pirate (who wouldn't be?), then feel free to message myself or @rsteele_management.

Finally, prepare yourself for plenty of upcoming posts of people doing this 💪 and this🤙.

🏴‍☠️

📸 @julianarataphotography

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1.2K Likes – Oliver Claffey Instagram

Caption : UPDATE Next fight: June 3rd Back into the MMA cage we go, this time with @hexagonemmafr. Fighting at featherweight again, so I’ll be allowed a couple more croissants this camp. And it’ll be fun to be back in France. For tickets, link in bio. If you are a local/small/giant business and you’re interested in sponsoring a redheaded, brawling pirate (who wouldn’t be?), then feel free to message myself or @rsteele_management. Finally, prepare yourself for plenty of upcoming posts of people doing this 💪 and this🤙. 🏴‍☠️ 📸 @julianarataphotography
Likes : 1160

Oliver Claffey - 1.1K Likes - The work is done.
The song has been sung.
Raise the flag.

🦊 x 🏴‍☠️

#CapnJack #MMA #FCC

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1.1K Likes – Oliver Claffey Instagram

Caption : The work is done. The song has been sung. Raise the flag. 🦊 x 🏴‍☠️ #CapnJack #MMA #FCC
Likes : 1127

Oliver Claffey - 1.1K Likes - Back in the UK, healing like Wolverine, and feeling like the most popular person in the room with the amount of callouts I've been getting.

Serious enquiries only, lads. The last guy who picked a fight on Instagram didn't turn up.

🏴‍☠️

📸 @nickvespe

👊 @bareknucklefc

#CaptainJack #BKFC #ToeTheLine

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1.1K Likes – Oliver Claffey Instagram

Caption : Back in the UK, healing like Wolverine, and feeling like the most popular person in the room with the amount of callouts I’ve been getting. Serious enquiries only, lads. The last guy who picked a fight on Instagram didn’t turn up. 🏴‍☠️ 📸 @nickvespe 👊 @bareknucklefc #CaptainJack #BKFC #ToeTheLine
Likes : 1096

Oliver Claffey - 1.1K Likes - WINNER! @mrgentlemanjack got a split decision victory in his @cagewarriors debut! #RubySE

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1.1K Likes – Oliver Claffey Instagram

Caption : WINNER! @mrgentlemanjack got a split decision victory in his @cagewarriors debut! #RubySE
Likes : 1085

Oliver Claffey - 1.1K Likes - It's hard to be unhappy in beautiful countryside. And I'm going to be seeing a lot more of it in the new year aboard The Navigator. ⚓ 🏴‍☠️

#captainjack #thenavigator #hipsterpirate #countrylife

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1.1K Likes – Oliver Claffey Instagram

Caption : It’s hard to be unhappy in beautiful countryside. And I’m going to be seeing a lot more of it in the new year aboard The Navigator. ⚓ 🏴‍☠️ #captainjack #thenavigator #hipsterpirate #countrylife
Likes : 1060

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1.1K Likes – Oliver Claffey Instagram

Oliver Claffey - 1K Likes - "Calm down, mate."

🏴‍☠️

📸 @nickvespe
👊 @bareknucklefc

#CaptainJack #BKFC #ToeTheLine

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1K Likes – Oliver Claffey Instagram

Caption : “Calm down, mate.” 🏴‍☠️ 📸 @nickvespe 👊 @bareknucklefc #CaptainJack #BKFC #ToeTheLine
Likes : 1024

Oliver Claffey - 1K Likes - Weight made, it ain’t no lie. Double bi bi bi.

Coach Jack looking tip top for tonight 🏴‍☠️

.

.

.

#mmafighter #mmaworld #mmalifestyle #promma #mmafighters #fightingfitmanchester #manchestergym #mmagym #mmatraining

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1K Likes – Oliver Claffey Instagram

Caption : Weight made, it ain’t no lie. Double bi bi bi. Coach Jack looking tip top for tonight 🏴‍☠️ . . . #mmafighter #mmaworld #mmalifestyle #promma #mmafighters #fightingfitmanchester #manchestergym #mmagym #mmatraining
Likes : 967

Oliver Claffey - 0.9K Likes - Overhand, uppercuts, and a special guest appearance from @danmiragliotta.

🏴‍☠️

📸 @nickvespe
👊 @bareknucklefc

#CaptainJack #BKFC #ToeTheLine

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0.9K Likes – Oliver Claffey Instagram

Caption : Overhand, uppercuts, and a special guest appearance from @danmiragliotta. 🏴‍☠️ 📸 @nickvespe 👊 @bareknucklefc #CaptainJack #BKFC #ToeTheLine
Likes : 918

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0.9K Likes – Oliver Claffey Instagram

Caption : Overhand, uppercuts, and a special guest appearance from @danmiragliotta. 🏴‍☠️ 📸 @nickvespe 👊 @bareknucklefc #CaptainJack #BKFC #ToeTheLine
Likes : 918

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0.9K Likes – Oliver Claffey Instagram

Caption : Overhand, uppercuts, and a special guest appearance from @danmiragliotta. 🏴‍☠️ 📸 @nickvespe 👊 @bareknucklefc #CaptainJack #BKFC #ToeTheLine
Likes : 918

Oliver Claffey - 848 Likes - Ten points to everyone who correctly identified the flag.

Minus points for incorrect answers.

🏴‍☠️

📸 @julianarataphotography

#CaptainJack #BKFC #Pirate

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848 Likes – Oliver Claffey Instagram

Caption : Ten points to everyone who correctly identified the flag. Minus points for incorrect answers. 🏴‍☠️ 📸 @julianarataphotography #CaptainJack #BKFC #Pirate
Likes : 848

Oliver Claffey - 795 Likes - FOTN and the People's Main Event. Available to watch on demand now.

Check out the @bareknucklefc TV App or @fitetv for the replay.

🏴‍☠️

#CaptainJack #SlickRick #BKFC25

#BKFC #Boxing #BareknuckleBoxing

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795 Likes – Oliver Claffey Instagram

Caption : FOTN and the People’s Main Event. Available to watch on demand now. Check out the @bareknucklefc TV App or @fitetv for the replay. 🏴‍☠️ #CaptainJack #SlickRick #BKFC25 #BKFC #Boxing #BareknuckleBoxing
Likes : 795

Oliver Claffey - 775 Likes - Today is Guinness' 4th Birthday! 🎊🎉🎂🎉🎊

I didn't have a dog growing up and it wasn't until I moved to America that I first got Guinness. She's been with me now through a few changes of house and even a change of country.

She is also the reason that the wolf tattoo on my forearm has a white face! 🐺

#dog #dogsofinstagram #birthdaygirl #tradionaltattoo #bulldog #goldenretriever #captainjack

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775 Likes – Oliver Claffey Instagram

Caption : Today is Guinness’ 4th Birthday! 🎊🎉🎂🎉🎊 I didn’t have a dog growing up and it wasn’t until I moved to America that I first got Guinness. She’s been with me now through a few changes of house and even a change of country. She is also the reason that the wolf tattoo on my forearm has a white face! 🐺 #dog #dogsofinstagram #birthdaygirl #tradionaltattoo #bulldog #goldenretriever #captainjack
Likes : 775

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746 Likes – Oliver Claffey Instagram

Caption : Pugilistic Pyrate. 🏴‍☠️ 📸 @julianarataphotography
Likes : 746

Oliver Claffey - 698 Likes - Breathe in. Breathe out.

📸 @clara_sinclare

🐊 🏴‍☠️

#Yoga #Meditation #CaptainJack #Nature

#BJJ #MMA #MartialArtsLife

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698 Likes – Oliver Claffey Instagram

Caption : Breathe in. Breathe out. 📸 @clara_sinclare 🐊 🏴‍☠️ #Yoga #Meditation #CaptainJack #Nature #BJJ #MMA #MartialArtsLife
Likes : 698

Oliver Claffey - 695 Likes - I back. 🏴‍☠️

December 17th, I'll be making my Pro MMA debut with @fccmma and moving down to bantamweight at the same time!

Tickets available now. Link in bio.

🙈🙉🙊

#CaptainJack #FCC #MMA

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695 Likes – Oliver Claffey Instagram

Caption : I back. 🏴‍☠️ December 17th, I’ll be making my Pro MMA debut with @fccmma and moving down to bantamweight at the same time! Tickets available now. Link in bio. 🙈🙉🙊 #CaptainJack #FCC #MMA
Likes : 695

Oliver Claffey - 669 Likes - Make the weight. Make the walk. Wear the fanciest of shorts.

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#mmatraining #mma #manchestermma #fightingfitmanchester #manchestergym #martialarts #martialartstraining #mmagym #mmamanchester #manchesterfitness #manchester #mcr #cagewarriors #promma #mmapro

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669 Likes – Oliver Claffey Instagram

Caption : Make the weight. Make the walk. Wear the fanciest of shorts. . . . #mmatraining #mma #manchestermma #fightingfitmanchester #manchestergym #martialarts #martialartstraining #mmagym #mmamanchester #manchesterfitness #manchester #mcr #cagewarriors #promma #mmapro
Likes : 669

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669 Likes – Oliver Claffey Instagram

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669 Likes – Oliver Claffey Instagram

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669 Likes – Oliver Claffey Instagram

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669 Likes – Oliver Claffey Instagram

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669 Likes – Oliver Claffey Instagram

Oliver Claffey - 635 Likes - This is the longest my hair has ever been. And there's a lot of nuisances with having long hair. Not least of which is it's impractical for getting into a fight. The solution: The War Braids.

It's not a style I intend on rocking year round, but, you've gotta admit, it's a strong look.

🙊🙉🙈

🏴‍☠️

#CapnJack #MMA #DBZ

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635 Likes – Oliver Claffey Instagram

Caption : This is the longest my hair has ever been. And there’s a lot of nuisances with having long hair. Not least of which is it’s impractical for getting into a fight. The solution: The War Braids. It’s not a style I intend on rocking year round, but, you’ve gotta admit, it’s a strong look. 🙊🙉🙈 🏴‍☠️ #CapnJack #MMA #DBZ
Likes : 635

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635 Likes – Oliver Claffey Instagram

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635 Likes – Oliver Claffey Instagram

Oliver Claffey - 621 Likes - The hair is getting there.

🏴‍☠️

📸 @nickvespe

#BKFC #CaptainJack #Redbeard

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621 Likes – Oliver Claffey Instagram

Caption : The hair is getting there. 🏴‍☠️ 📸 @nickvespe #BKFC #CaptainJack #Redbeard
Likes : 621

Oliver Claffey - 621 Likes - The song has been sung. The time is upon us. Hoist the colours high. 🏴‍☠️

@bareknucklefc

📸 @nickvespe

#CaptainJack #BKFC #BKFC25

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621 Likes – Oliver Claffey Instagram

Caption : The song has been sung. The time is upon us. Hoist the colours high. 🏴‍☠️ @bareknucklefc 📸 @nickvespe #CaptainJack #BKFC #BKFC25
Likes : 621

Oliver Claffey - 606 Likes - The hair is a mess, but those uppercuts look good.

@fitnessfactorybirmingham on the mitts.

@rumblebrothersboxing on the hands.

📸@williamdhartley
#CaptainJack #Boxing #Padwork
#RedBeard #OnePunchMan

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606 Likes – Oliver Claffey Instagram

Caption : The hair is a mess, but those uppercuts look good. @fitnessfactorybirmingham on the mitts. @rumblebrothersboxing on the hands. 📸@williamdhartley #CaptainJack #Boxing #Padwork #RedBeard #OnePunchMan
Likes : 606

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606 Likes – Oliver Claffey Instagram

Oliver Claffey - 585 Likes - Pyscho Killer

2 weeks out.

@cagewarriors UNPLUGGED
15th March
Stream @ufcfightpass

.

.

.

#mmatraining #mma #manchestermma #fightingfitmanchester #manchestergym #martialarts #martialartstraining #mmagym #mmamanchester #manchesterfitness #manchester #mcr

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585 Likes – Oliver Claffey Instagram

Caption : Pyscho Killer 2 weeks out. @cagewarriors UNPLUGGED 15th March Stream @ufcfightpass . . . #mmatraining #mma #manchestermma #fightingfitmanchester #manchestergym #martialarts #martialartstraining #mmagym #mmamanchester #manchesterfitness #manchester #mcr
Likes : 585

Oliver Claffey - 576 Likes - Between rounds 2 & 3, as we toed the line, I said to @slickrickmma "I'm having so much fun right now, mate!"

I got a little smile in return and "It's a good fight!"

We high-fived and got right back to punching each other in the face. Looking forward to the next one. 🏴‍☠️

👊 @bareknucklefc

📸 @aaronlitz

#CaptainJack #BKFC #BKFC25

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576 Likes – Oliver Claffey Instagram

Caption : Between rounds 2 & 3, as we toed the line, I said to @slickrickmma “I’m having so much fun right now, mate!” I got a little smile in return and “It’s a good fight!” We high-fived and got right back to punching each other in the face. Looking forward to the next one. 🏴‍☠️ 👊 @bareknucklefc 📸 @aaronlitz #CaptainJack #BKFC #BKFC25
Likes : 576

Oliver Claffey - 573 Likes - In case you missed the news — first of all, how dare you — my fight has been delayed. As a matter of fact, the entire @hexagonemmafr card has been delayed.

Concerns over the weather have forced a change in date. What that new date is, right now, is uncertain. As soon as I know, you'll know. Such are the dangers when you're competing in a bull fighting arena.

It's something completely out of my control, though that doesn't make it any easier to accept. Getting the news half way into weight cut week meant it hit especially hard. But I've had some carbs now, and a coffee, and if you know me, you know that can make a world of difference to my mood.

Keep those eyes and apps open for updates as they come.

c'est la vie

🏴‍☠️x🇫🇷

📸@leehamiltoncooper

#CapnJack

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573 Likes – Oliver Claffey Instagram

Caption : In case you missed the news — first of all, how dare you — my fight has been delayed. As a matter of fact, the entire @hexagonemmafr card has been delayed. Concerns over the weather have forced a change in date. What that new date is, right now, is uncertain. As soon as I know, you’ll know. Such are the dangers when you’re competing in a bull fighting arena. It’s something completely out of my control, though that doesn’t make it any easier to accept. Getting the news half way into weight cut week meant it hit especially hard. But I’ve had some carbs now, and a coffee, and if you know me, you know that can make a world of difference to my mood. Keep those eyes and apps open for updates as they come. c’est la vie 🏴‍☠️x🇫🇷 📸@leehamiltoncooper #CapnJack
Likes : 573

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573 Likes – Oliver Claffey Instagram

Oliver Claffey - 526 Likes - Waterfall wandering with Guinness and Bilbo Waggins.

@canalpirateradio
@guinness_bilbo

🐊🏴‍☠️

#CaptainJack #Nature #Dogs #Hobbit #NarrowboatLife

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526 Likes – Oliver Claffey Instagram

Caption : Waterfall wandering with Guinness and Bilbo Waggins. @canalpirateradio @guinness_bilbo 🐊🏴‍☠️ #CaptainJack #Nature #Dogs #Hobbit #NarrowboatLife
Likes : 526

Oliver Claffey - 516 Likes - The victory of former wrestler @mrgentlemanjack 💪

C'était à l'HEXAGONE MMA 8 le Vendredi 04 Août aux @arenesbeziers 🏛

📺 En Direct sur RMC SPORT 2 @rmc_sportcombat

Prochains shows HEXAGONE MMA :
📅 Nantes, 07 Septembre
(HEXAGONE MMA x @bravemmaf)
📅 Alkmaar, Pays Bas, 28 Octobre

#HEXAGONEMMA #MMA #HXMMA #FrenchMMAleague #LIVEsport #Fighting #Fight #CombatSports #Live #UFC #Sport #LivesportsStreaming #MMAFrance #MMAevent #beziers #arènesdebeziers

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516 Likes – Oliver Claffey Instagram

Caption : The victory of former wrestler @mrgentlemanjack 💪 C’était à l’HEXAGONE MMA 8 le Vendredi 04 Août aux @arenesbeziers 🏛 📺 En Direct sur RMC SPORT 2 @rmc_sportcombat Prochains shows HEXAGONE MMA : 📅 Nantes, 07 Septembre (HEXAGONE MMA x @bravemmaf) 📅 Alkmaar, Pays Bas, 28 Octobre #HEXAGONEMMA #MMA #HXMMA #FrenchMMAleague #LIVEsport #Fighting #Fight #CombatSports #Live #UFC #Sport #LivesportsStreaming #MMAFrance #MMAevent #beziers #arènesdebeziers
Likes : 516

Oliver Claffey - 509 Likes - FIGHT UPDATE:

Today was supposed to be fight day. I'd intended on lounging around Southern France, eating a croissant, and sipping a cappuccino. Y'know, the hard life.

Instead, the event has been moved to the 4th of August, so we're going back to camp for another eight weeks of fun and fists to the face. I improved a lot in the lead up to today. I'm only going to be better come fight night.

The date may have changed, but the result will remain the same. I will have my croissants!

🏴‍☠️x🇫🇷

📸@leehamiltoncooper

#CapnJack #MMA

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509 Likes – Oliver Claffey Instagram

Caption : FIGHT UPDATE: Today was supposed to be fight day. I’d intended on lounging around Southern France, eating a croissant, and sipping a cappuccino. Y’know, the hard life. Instead, the event has been moved to the 4th of August, so we’re going back to camp for another eight weeks of fun and fists to the face. I improved a lot in the lead up to today. I’m only going to be better come fight night. The date may have changed, but the result will remain the same. I will have my croissants! 🏴‍☠️x🇫🇷 📸@leehamiltoncooper #CapnJack #MMA
Likes : 509

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509 Likes – Oliver Claffey Instagram

Oliver Claffey - 486 Likes - Contemplating a move to heavyweight. I'll be the Dwight Muhammad Qawi of bareknuckle.

#CaptainJack #BKFC #FightingFat

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486 Likes – Oliver Claffey Instagram

Caption : Contemplating a move to heavyweight. I’ll be the Dwight Muhammad Qawi of bareknuckle. #CaptainJack #BKFC #FightingFat
Likes : 486

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479 Likes – Oliver Claffey Instagram

Caption : Happy New Year! ICYMI @hexagonemmafr uploaded my fight from August of last year onto their YouTube channel. If you didn’t happen to catch it live, follow the link in my profile and watch the full thing for free now! The video does not include the walkouts, so bonus points for anyone who can name the song from the above clip. 🏴‍☠️x🇫🇷 #CapnJack #JackClaffey #MMA #Hexagone
Likes : 479

Oliver Claffey - 457 Likes - Here's my favourite photo from last night.

Very disappointed in myself and my performance. Happy the night ended with a win for @blackiechan_soda, who's worked exceptionally hard for it. (Pictured here doing his best Steve Austin impression.)

Thank you to everyone that's reached out. Messages of support are always welcomed and appreciated.

One win and one loss in 2022; life is all about balance. Bring on 2023!

But first, coffee, cake, and @clara_sinclare.

🦊x🏴‍☠️

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457 Likes – Oliver Claffey Instagram

Caption : Here’s my favourite photo from last night. Very disappointed in myself and my performance. Happy the night ended with a win for @blackiechan_soda, who’s worked exceptionally hard for it. (Pictured here doing his best Steve Austin impression.) Thank you to everyone that’s reached out. Messages of support are always welcomed and appreciated. One win and one loss in 2022; life is all about balance. Bring on 2023! But first, coffee, cake, and @clara_sinclare. 🦊x🏴‍☠️
Likes : 457

Oliver Claffey - 453 Likes - "We all go a little mad sometimes."

Going through the archives and stumbled upon this unused tron graphic designed for me by @lancewhite_cit. Thought it'd be a shame if it went unseen.

"Mad Jack" was the nickname of Jack Churchill, a British WWII soldier known for carrying bagpipes, a sword, as well as a bow and arrow into battle.

My own bagpipe playing might leave something to be desired, but I'm not terrible with a bow. 🏹

#MadJack #WWE #205Live

#CaptainJack 🏴‍☠️🐊

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453 Likes – Oliver Claffey Instagram

Caption : “We all go a little mad sometimes.” Going through the archives and stumbled upon this unused tron graphic designed for me by @lancewhite_cit. Thought it’d be a shame if it went unseen. “Mad Jack” was the nickname of Jack Churchill, a British WWII soldier known for carrying bagpipes, a sword, as well as a bow and arrow into battle. My own bagpipe playing might leave something to be desired, but I’m not terrible with a bow. 🏹 #MadJack #WWE #205Live #CaptainJack 🏴‍☠️🐊
Likes : 453

Oliver Claffey - 448 Likes - Exiting November. Entering December. It's Kumite season.

Pro MMA debut: December 17th, Bolton Arena, @fccmma.

Link in bio for tickets.

🏴‍☠️

🙈🙉🙊

📸 @julianarataphotography

#CapnJack #MMA #FullMartialAlchemist

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448 Likes – Oliver Claffey Instagram

Caption : Exiting November. Entering December. It’s Kumite season. Pro MMA debut: December 17th, Bolton Arena, @fccmma. Link in bio for tickets. 🏴‍☠️ 🙈🙉🙊 📸 @julianarataphotography #CapnJack #MMA #FullMartialAlchemist
Likes : 448

Oliver Claffey - 446 Likes - A fine performance from Jack Claffey, who won his first fight at HEXAGONE MMA 🥊

@mrgentlemanjack

C'était à l'HEXAGONE MMA 8 le Vendredi 04 Août aux @arenesbeziers 🏛

📺 En Direct sur RMC SPORT 2 @rmc_sportcombat

Prochain show HEXAGONE MMA :
📅 Nantes, 07 Septembre
(HEXAGONE MMA x @bravemmaf)

📷 @smo_picks

#HEXAGONEMMA #MMA #HXMMA #FrenchMMAleague #LIVEsport #Fighting #Fight #CombatSports #Live #UFC #Sport #LivesportsStreaming #MMAFrance #MMAevent #beziers #arènesdebeziers

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446 Likes – Oliver Claffey Instagram

Caption : A fine performance from Jack Claffey, who won his first fight at HEXAGONE MMA 🥊 @mrgentlemanjack C’était à l’HEXAGONE MMA 8 le Vendredi 04 Août aux @arenesbeziers 🏛 📺 En Direct sur RMC SPORT 2 @rmc_sportcombat Prochain show HEXAGONE MMA : 📅 Nantes, 07 Septembre (HEXAGONE MMA x @bravemmaf) 📷 @smo_picks #HEXAGONEMMA #MMA #HXMMA #FrenchMMAleague #LIVEsport #Fighting #Fight #CombatSports #Live #UFC #Sport #LivesportsStreaming #MMAFrance #MMAevent #beziers #arènesdebeziers
Likes : 446

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446 Likes – Oliver Claffey Instagram

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446 Likes – Oliver Claffey Instagram

Oliver Claffey - 442 Likes - Guinness has never been one for posing for photographs. And a wildlife photographer, I am not. 📸

🐊 🏴‍☠️

#CaptainJack #Nature #Dog #CountryLife

#GoldenRetriever #Bulldog #Guinness

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442 Likes – Oliver Claffey Instagram

Caption : Guinness has never been one for posing for photographs. And a wildlife photographer, I am not. 📸 🐊 🏴‍☠️ #CaptainJack #Nature #Dog #CountryLife #GoldenRetriever #Bulldog #Guinness
Likes : 442

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442 Likes – Oliver Claffey Instagram

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442 Likes – Oliver Claffey Instagram

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442 Likes – Oliver Claffey Instagram

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442 Likes – Oliver Claffey Instagram

Oliver Claffey - 439 Likes - @kevin_cesari_mma VS @mrgentlemanjack 🥊

Kevin Simon Césari, multiple champion de Karaté et de Full contact, affrontera l'ancienne star de catch Jack Claffey, le 04 Août aux @arenesbeziers ! 📆

Après un premier combat pro au YFC de @ts_ibra , remporté au premier round, Simon rentre dans la cour des grands pour son 2ème combat professionnel ! 👊

Jack Claffey débarque quant à lui plus motivé que jamais ! Après une victoire en Bare Knuckle et une défaite en mma, Jack veut faire ses preuves dans la cage HEXAGONE MMA pour ses débuts en arts martiaux mixtes !

🥊 HEXAGONE MMA 8
📆 Le Vendredi 04 Août à partir de 20h (GMT 1) 👊
🇫🇷 Beziers, France
@arenesbeziers
📍 À 1h30 de Toulouse & 1h de Montpellier !

🎫 Billets à partir de 19€ ⬇️
(lien en bio)

Une soirée inoubliable vous attend 👊

📺 Show retransmis dans le monde entier !

Les prochains shows HEXAGONE MMA :
📆 Le Théâtre Antique d'Orange (le 28 Juillet)
📆 Les Arènes de Béziers (le 04 Août)
📆 HEXAGONE MMA / BRAVE MMA -
La H Arena à Nantes (le 07 Septembre)

Abonnez vous pour ne rien louper de l'actu HEXAGONE MMA 📲

#HEXAGONEMMA #MMA #HXMMA #FrenchMMAleague #LIVEsport #Fighting #Fight #CombatSports #Live #UFC #Sport #LivesportsStreaming #MMAFrance #MMAevent #beziers #arènesdebeziers

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439 Likes – Oliver Claffey Instagram

Caption : @kevin_cesari_mma VS @mrgentlemanjack 🥊 Kevin Simon Césari, multiple champion de Karaté et de Full contact, affrontera l’ancienne star de catch Jack Claffey, le 04 Août aux @arenesbeziers ! 📆 Après un premier combat pro au YFC de @ts_ibra , remporté au premier round, Simon rentre dans la cour des grands pour son 2ème combat professionnel ! 👊 Jack Claffey débarque quant à lui plus motivé que jamais ! Après une victoire en Bare Knuckle et une défaite en mma, Jack veut faire ses preuves dans la cage HEXAGONE MMA pour ses débuts en arts martiaux mixtes ! 🥊 HEXAGONE MMA 8 📆 Le Vendredi 04 Août à partir de 20h (GMT 1) 👊 🇫🇷 Beziers, France @arenesbeziers 📍 À 1h30 de Toulouse & 1h de Montpellier ! 🎫 Billets à partir de 19€ ⬇️ (lien en bio) Une soirée inoubliable vous attend 👊 📺 Show retransmis dans le monde entier ! Les prochains shows HEXAGONE MMA : 📆 Le Théâtre Antique d’Orange (le 28 Juillet) 📆 Les Arènes de Béziers (le 04 Août) 📆 HEXAGONE MMA / BRAVE MMA – La H Arena à Nantes (le 07 Septembre) Abonnez vous pour ne rien louper de l’actu HEXAGONE MMA 📲 #HEXAGONEMMA #MMA #HXMMA #FrenchMMAleague #LIVEsport #Fighting #Fight #CombatSports #Live #UFC #Sport #LivesportsStreaming #MMAFrance #MMAevent #beziers #arènesdebeziers
Likes : 439

Oliver Claffey - 437 Likes - Having fought on multiple continents competing in different combat sports, Jack Claffey is now ready to make his pro #MMA debut in December.

Seeking the toughest challenge from the jump, Jack finds himself ready to fight Marlon Jones at Bantamweight, and a new star will be born.

Does Captain Jack get it done?

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437 Likes – Oliver Claffey Instagram

Caption : Having fought on multiple continents competing in different combat sports, Jack Claffey is now ready to make his pro #MMA debut in December. Seeking the toughest challenge from the jump, Jack finds himself ready to fight Marlon Jones at Bantamweight, and a new star will be born. Does Captain Jack get it done?
Likes : 437

Oliver Claffey - 436 Likes - Same Energy.

🐊 🏴‍☠️

📸@williamdhartley

#CaptainJack #Boxing #HajimeNoIppo

#Manga #Anime #Peekaboo

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436 Likes – Oliver Claffey Instagram

Caption : Same Energy. 🐊 🏴‍☠️ 📸@williamdhartley #CaptainJack #Boxing #HajimeNoIppo #Manga #Anime #Peekaboo
Likes : 436

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436 Likes – Oliver Claffey Instagram

Caption : Same Energy. 🐊 🏴‍☠️ 📸@williamdhartley #CaptainJack #Boxing #HajimeNoIppo #Manga #Anime #Peekaboo
Likes : 436

Oliver Claffey - 435 Likes - "Everybody has a plan until they get punched in the stomach." ~ not exactly what Mike Tyson said.

Conditioning the soon to be bantamweight body for December 17th.

For tickets to the event, link in bio. 🏴‍☠️

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435 Likes – Oliver Claffey Instagram

Caption : “Everybody has a plan until they get punched in the stomach.” ~ not exactly what Mike Tyson said. Conditioning the soon to be bantamweight body for December 17th. For tickets to the event, link in bio. 🏴‍☠️
Likes : 435

Oliver Claffey - 391 Likes - People seemed to enjoy the last meditation post, so here's another:

Formal vs. Informal Practice

We don't meditate for its own sake. We meditate to practice Mindfulness. Meditation, and all its wonderful varieties, are Formal Practices of Mindfulness. They require a dedicated time in our day, preferably every day and around the same time.

But this isn't the only way to practice. Informal Practice can be useful for people who simply can't make time to sit down every day and think about their breathing; there are days where the outside world is making more demands on your time than is typical.

On days such as these we can Informally Practice. Simply dedicate your attention solely to one task in your day. That's it. However, it is your entire attention — no podcasts in your ear to distract you from the monotony, no television on in the background.

Lately I've been trying to take this approach with my training, meaning no headphones to keep me company on the lonely roadwork miles. Your mind will wander, but as always, the skill is in recognizing this and returning it to the present moment — and without Judgement.

Formal Practice can help teach you self-awareness and inner-calm. Informal Practice can help teach you to how to apply these concepts to your actual life.

If you found this post useful, give it a like or send it to someone who will!

📸 @julianarataphotography
🎽 🩳 @co_alpha1

#CaptainJack #Meditation #Mindfulness

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391 Likes – Oliver Claffey Instagram

Caption : People seemed to enjoy the last meditation post, so here’s another: Formal vs. Informal Practice We don’t meditate for its own sake. We meditate to practice Mindfulness. Meditation, and all its wonderful varieties, are Formal Practices of Mindfulness. They require a dedicated time in our day, preferably every day and around the same time. But this isn’t the only way to practice. Informal Practice can be useful for people who simply can’t make time to sit down every day and think about their breathing; there are days where the outside world is making more demands on your time than is typical. On days such as these we can Informally Practice. Simply dedicate your attention solely to one task in your day. That’s it. However, it is your entire attention — no podcasts in your ear to distract you from the monotony, no television on in the background. Lately I’ve been trying to take this approach with my training, meaning no headphones to keep me company on the lonely roadwork miles. Your mind will wander, but as always, the skill is in recognizing this and returning it to the present moment — and without Judgement. Formal Practice can help teach you self-awareness and inner-calm. Informal Practice can help teach you to how to apply these concepts to your actual life. If you found this post useful, give it a like or send it to someone who will! 📸 @julianarataphotography 🎽 🩳 @co_alpha1 #CaptainJack #Meditation #Mindfulness
Likes : 391

Oliver Claffey - 383 Likes - Kept you waiting, huh?

Been on a bit of a break from social media. I've been cruising Navi, coaching, and eating pizza. So much pizza.

Here's a photo dump from the recent adventures in Béziers with @hexagonemmafr to make it up to ya.

[Not pictured: @sebas.bjj]

🏴‍☠️x🇫🇷

#CapnJack #JackClaffey #Hexagone #MMA

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383 Likes – Oliver Claffey Instagram

Caption : Kept you waiting, huh? Been on a bit of a break from social media. I’ve been cruising Navi, coaching, and eating pizza. So much pizza. Here’s a photo dump from the recent adventures in Béziers with @hexagonemmafr to make it up to ya. [Not pictured: @sebas.bjj] 🏴‍☠️x🇫🇷 #CapnJack #JackClaffey #Hexagone #MMA
Likes : 383

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383 Likes – Oliver Claffey Instagram

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383 Likes – Oliver Claffey Instagram

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383 Likes – Oliver Claffey Instagram

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383 Likes – Oliver Claffey Instagram

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383 Likes – Oliver Claffey Instagram

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383 Likes – Oliver Claffey Instagram

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383 Likes – Oliver Claffey Instagram

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383 Likes – Oliver Claffey Instagram

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383 Likes – Oliver Claffey Instagram

Oliver Claffey - 364 Likes - Narrowboats don't tend to have a figurehead. M'lady, Guinness, often fulfills the role.

🐊 🏴‍☠️

#Guinness #Narrowboat #CanineCrew

#DogsOfInstagram #Bulldog #GoldenRetriever

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364 Likes – Oliver Claffey Instagram

Caption : Narrowboats don’t tend to have a figurehead. M’lady, Guinness, often fulfills the role. 🐊 🏴‍☠️ #Guinness #Narrowboat #CanineCrew #DogsOfInstagram #Bulldog #GoldenRetriever
Likes : 364

Oliver Claffey - 354 Likes - I'm really rubbish at using social media. I'm equally as rubbish at talking about myself — unless I'm allowed to make self-deprecating jokes. Anyway, here we go:

Last month I received my Black Belt in Brazilian Jiu-Jitsu.

Despite doing martial arts from a really young age this is my first black belt in anything. But, over the years, the many, many years, I've got to train with a bunch of black belts from different disciplines — BJJ, Judo, Karate, etc. And, after a while, it became apparent that no two are exactly alike, even in the same sport.

So I've given the idea of what it means to be a black belt a lot of thought.

There's a fair amount of rhetoric surrounding it. Give it a Google. You'll find a ton. They're all very self-serious. Some are objectively hilarious. And no one person agrees wholeheartedly with another as to their value, symbolic or otherwise, to their chosen art.

To some, it's an indicator of skill, others, it represents knowledge and experience, and to those budding cult leaders, it's social rank. (I will be referring to all new people at the gym as "kōhai" moving forward.)

If there is a meaning to it, it's going to be one discovered by being the thing and not simply talking about it. In the same way that you may understand how an armbar works, but that doesn't mean you're hitting it in a fight.

For me, right now, it's another milestone on the adventure. And it's one I'm proud of getting to. 🏴‍☠️ 🥋

#BJJ #BlackBelt #CapnJack

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354 Likes – Oliver Claffey Instagram

Caption : I’m really rubbish at using social media. I’m equally as rubbish at talking about myself — unless I’m allowed to make self-deprecating jokes. Anyway, here we go: Last month I received my Black Belt in Brazilian Jiu-Jitsu. Despite doing martial arts from a really young age this is my first black belt in anything. But, over the years, the many, many years, I’ve got to train with a bunch of black belts from different disciplines — BJJ, Judo, Karate, etc. And, after a while, it became apparent that no two are exactly alike, even in the same sport. So I’ve given the idea of what it means to be a black belt a lot of thought. There’s a fair amount of rhetoric surrounding it. Give it a Google. You’ll find a ton. They’re all very self-serious. Some are objectively hilarious. And no one person agrees wholeheartedly with another as to their value, symbolic or otherwise, to their chosen art. To some, it’s an indicator of skill, others, it represents knowledge and experience, and to those budding cult leaders, it’s social rank. (I will be referring to all new people at the gym as “kōhai” moving forward.) If there is a meaning to it, it’s going to be one discovered by being the thing and not simply talking about it. In the same way that you may understand how an armbar works, but that doesn’t mean you’re hitting it in a fight. For me, right now, it’s another milestone on the adventure. And it’s one I’m proud of getting to. 🏴‍☠️ 🥋 #BJJ #BlackBelt #CapnJack
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354 Likes – Oliver Claffey Instagram

Oliver Claffey - 348 Likes - Meditation is a practice that has taken me years of trying, on and off, to make habitual. Now that it has become a part of my everyday life, I'd say it's something every martial artist should be doing.

Why? There's multipe physiological and psychological benefits to meditation, but the most important for fighting is the honing and conscious directing of the Will.

How? Find a quiet spot, sit in a manner you find relaxing, and focus on your breathing. Other ideas will occur. Other sensations will appear. The practice comes from acknowledging these thoughts and feelings and returning your attention to your breathing.

Make time for yourself, only five minutes a day, and integrate this practice into your routine. If you can do it at the same time every day, it helps, but isn't essential.

If you find this helpful, give this post a like or share with someone who will!

🏴‍☠️

📸 @julianarataphotography
👕 🩳 @co_alpha1

#MeditationMonday

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348 Likes – Oliver Claffey Instagram

Caption : Meditation is a practice that has taken me years of trying, on and off, to make habitual. Now that it has become a part of my everyday life, I’d say it’s something every martial artist should be doing. Why? There’s multipe physiological and psychological benefits to meditation, but the most important for fighting is the honing and conscious directing of the Will. How? Find a quiet spot, sit in a manner you find relaxing, and focus on your breathing. Other ideas will occur. Other sensations will appear. The practice comes from acknowledging these thoughts and feelings and returning your attention to your breathing. Make time for yourself, only five minutes a day, and integrate this practice into your routine. If you can do it at the same time every day, it helps, but isn’t essential. If you find this helpful, give this post a like or share with someone who will! 🏴‍☠️ 📸 @julianarataphotography 👕 🩳 @co_alpha1 #MeditationMonday
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333 Likes – Oliver Claffey Instagram

Caption : Curls for the girls. Double bi’s for the guys. We’re a little more than two weeks out from @hexagonemmafr 8 and the conclusion of what has seemed, at times, like the fight camp with no end. Weight is on point — if you couldn’t tell by looking. White as a slice of Warburton’s and twice as cut. If you’d like to look as jacked as @muskettjames does in that @xmartialofficial rashguard, then click the link in my profile, peruse their store, and be sure to use the coupon code CAPNJACK at checkout. Not only will you be the source of all envy in the gym, but it will also directly help support Yours Truly. 🏴‍☠️x💪 #CapnJack #MMA #BJJ #MuayThai #LethalWeapon
Likes : 333

Oliver Claffey - 331 Likes - Pesée médiatique de @mrgentlemanjack & @kevin_cesari_mma 🥊

Ça va chauffer dans la cage ! 🔥

Rendez-vous le Vendredi 04 Août pour l'HEXAGONE MMA 8 👊
🏛 @arenesbeziers
📍 À 1h30 de Toulouse & 1h de Montpellier !

📺 En Direct sur RMC SPORT 2 @rmc_sportcombat

🎫 Billets à partir de 19€ ⬇️
(lien en bio Instagram)

Une soirée inoubliable vous attend 👊

Abonnez vous pour ne rien louper de l'actu HEXAGONE MMA 📲

#HEXAGONEMMA #MMA #HXMMA #FrenchMMAleague #LIVEsport #Fighting #Fight #CombatSports #Live #UFC #Sport #LivesportsStreaming #MMAFrance #MMAevent #beziers #arènesdebeziers

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331 Likes – Oliver Claffey Instagram

Caption : Pesée médiatique de @mrgentlemanjack & @kevin_cesari_mma 🥊 Ça va chauffer dans la cage ! 🔥 Rendez-vous le Vendredi 04 Août pour l’HEXAGONE MMA 8 👊 🏛 @arenesbeziers 📍 À 1h30 de Toulouse & 1h de Montpellier ! 📺 En Direct sur RMC SPORT 2 @rmc_sportcombat 🎫 Billets à partir de 19€ ⬇️ (lien en bio Instagram) Une soirée inoubliable vous attend 👊 Abonnez vous pour ne rien louper de l’actu HEXAGONE MMA 📲 #HEXAGONEMMA #MMA #HXMMA #FrenchMMAleague #LIVEsport #Fighting #Fight #CombatSports #Live #UFC #Sport #LivesportsStreaming #MMAFrance #MMAevent #beziers #arènesdebeziers
Likes : 331

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331 Likes – Oliver Claffey Instagram

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