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Punarnavi Bhupalam Top 100 Instagram Photos and Posts

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Most liked photo of Punarnavi Bhupalam with over 7.8K likes is the following photo

Most liked Instagram photo of Punarnavi Bhupalam
We have around 101 most liked photos of Punarnavi Bhupalam with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Punarnavi Bhupalam Instagram - I’ve always known I wanted to create spaces where art is more than performance. That’s how @softrebellion.collective came alive, It is not just a project but my very own practice in expressive arts. Think movement, sound, play, story, creative arts.. and a community that holds it all. Follow along to know when the next workshop circle opens 🙏🏼 #softrebellion #expressiveartspractice #artasmedicine #healingthroughart #mentalhealthsupport #movementpractice
Punarnavi Bhupalam Instagram - I’m sharing my new vlog on Instagram even before uploading it to my YouTube channel. This video is a summary of my experiences in my hometown, Hyderabad, from Ramzan to Vinayaka Chavithi, 2023. This year has been a time of self-discovery, embracing my emotions, and navigating uncertainty, all while rekindling my love for the simple yet dramatic moments in my life. Lately, I’ve found great joy in moments of solitude and meaningful conversations. The beauty of simplicity and the randomness of life are wonderfully captured by my friend, Parta. @partawho and I initially connected professionally through my work email. Amidst my journey of figuring out life in America, it was refreshing to witness the creative projects Parta had crafted over the years with his unique talents. His idiosyncrasy resonates with me deeply. This vlog portrays me in my most genuine self, surrounded by the people and things that matter both in and out of the frame. I have a passion for experimenting with different art forms and media, which have shaped who I am today. I invite you to enjoy this experimental video we’ve created, and stay tuned for more exciting content to come. Cheers x PS. If you want to see more of our work, it’s here! Me- https://youtube.com/@punarnavicanvlog?si=nAeQqH5znjk9yCfc Parta - https://youtube.com/@partawho?si=vuPBa5wkJ9dQun2h
Punarnavi Bhupalam Instagram - Graceful and beautiful @elppin
Punarnavi Bhupalam Instagram - Enjoying like anything
Punarnavi Bhupalam Instagram - T.W.A.T The Trans Wisconsin Adventure Trail was originally designed for dual sport and adventure bikes. The route is 600-630 miles long and consists of paved roads, gravel roads and dirt / sand forest roads. The route starts on the Wisconsin / Illinois border just north of Galena Illinois and ends at Lake Superior near the town of Cornucopia. . . . #transwisconsinadventuretrail #wisconsin #cornucopia #bigbaystatepark #madelineisland #overlanding #camping #adventure #chequamegonnicoletnationalforest #frogbaytribalnationalpark #apostleislands #overland #fj #dji #fjcruiser #wisconsinlife #travel #explore #reels #twat #fyp #reelsinstagram #optoutside #neverstopexploring
Punarnavi Bhupalam Instagram - Gently arriving into Wednesday with old favourites and new. @jogmihir @jogashala @jnana.world @yogatman #maythebreathbewithyou #2026
Punarnavi Bhupalam Instagram - “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn - graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore
Punarnavi Bhupalam Instagram - “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn - graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore
Punarnavi Bhupalam Instagram - “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn - graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore
Punarnavi Bhupalam Instagram - “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn - graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore
Punarnavi Bhupalam Instagram - “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn - graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore
Punarnavi Bhupalam Instagram - “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn - graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore
Punarnavi Bhupalam Instagram - “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn - graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore
Punarnavi Bhupalam Instagram - “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn - graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore
Punarnavi Bhupalam Instagram - “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn - graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore
Punarnavi Bhupalam Instagram - “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn - graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore
Punarnavi Bhupalam Instagram - “In a world moving at AI speed, I still return to pen paper so I don’t lose the grain of my own voice” This piece is a gentle guide to the what/why/how of journaling - part philosophy, part psychology, part creative practice. Inside: why a private page quiets the inner critic, how small honesty builds self-trust, and a few ways to begin. You don’t need the perfect method, just a beginning. Start tiny. Keep going kindly. Watch what grows. - Save this for tonight or Start Today! - Share your one word for the week in the comments. - Tag @softrebellion.arts if you want us to cheer you on. #SoftRebellioncollective #JournalingPractice #ExpressiveArts #MorningPages #ArtJournal #DreamJournal #CreativeRecovery #MentalWellbeing #expressivearts
Punarnavi Bhupalam Instagram - “In a world moving at AI speed, I still return to pen paper so I don’t lose the grain of my own voice” This piece is a gentle guide to the what/why/how of journaling - part philosophy, part psychology, part creative practice. Inside: why a private page quiets the inner critic, how small honesty builds self-trust, and a few ways to begin. You don’t need the perfect method, just a beginning. Start tiny. Keep going kindly. Watch what grows. - Save this for tonight or Start Today! - Share your one word for the week in the comments. - Tag @softrebellion.arts if you want us to cheer you on. #SoftRebellioncollective #JournalingPractice #ExpressiveArts #MorningPages #ArtJournal #DreamJournal #CreativeRecovery #MentalWellbeing #expressivearts
Punarnavi Bhupalam Instagram - “In a world moving at AI speed, I still return to pen paper so I don’t lose the grain of my own voice” This piece is a gentle guide to the what/why/how of journaling - part philosophy, part psychology, part creative practice. Inside: why a private page quiets the inner critic, how small honesty builds self-trust, and a few ways to begin. You don’t need the perfect method, just a beginning. Start tiny. Keep going kindly. Watch what grows. - Save this for tonight or Start Today! - Share your one word for the week in the comments. - Tag @softrebellion.arts if you want us to cheer you on. #SoftRebellioncollective #JournalingPractice #ExpressiveArts #MorningPages #ArtJournal #DreamJournal #CreativeRecovery #MentalWellbeing #expressivearts
Punarnavi Bhupalam Instagram - “In a world moving at AI speed, I still return to pen paper so I don’t lose the grain of my own voice” This piece is a gentle guide to the what/why/how of journaling - part philosophy, part psychology, part creative practice. Inside: why a private page quiets the inner critic, how small honesty builds self-trust, and a few ways to begin. You don’t need the perfect method, just a beginning. Start tiny. Keep going kindly. Watch what grows. - Save this for tonight or Start Today! - Share your one word for the week in the comments. - Tag @softrebellion.arts if you want us to cheer you on. #SoftRebellioncollective #JournalingPractice #ExpressiveArts #MorningPages #ArtJournal #DreamJournal #CreativeRecovery #MentalWellbeing #expressivearts
Punarnavi Bhupalam Instagram - “In a world moving at AI speed, I still return to pen paper so I don’t lose the grain of my own voice” This piece is a gentle guide to the what/why/how of journaling - part philosophy, part psychology, part creative practice. Inside: why a private page quiets the inner critic, how small honesty builds self-trust, and a few ways to begin. You don’t need the perfect method, just a beginning. Start tiny. Keep going kindly. Watch what grows. - Save this for tonight or Start Today! - Share your one word for the week in the comments. - Tag @softrebellion.arts if you want us to cheer you on. #SoftRebellioncollective #JournalingPractice #ExpressiveArts #MorningPages #ArtJournal #DreamJournal #CreativeRecovery #MentalWellbeing #expressivearts
Punarnavi Bhupalam Instagram - “In a world moving at AI speed, I still return to pen paper so I don’t lose the grain of my own voice” This piece is a gentle guide to the what/why/how of journaling - part philosophy, part psychology, part creative practice. Inside: why a private page quiets the inner critic, how small honesty builds self-trust, and a few ways to begin. You don’t need the perfect method, just a beginning. Start tiny. Keep going kindly. Watch what grows. - Save this for tonight or Start Today! - Share your one word for the week in the comments. - Tag @softrebellion.arts if you want us to cheer you on. #SoftRebellioncollective #JournalingPractice #ExpressiveArts #MorningPages #ArtJournal #DreamJournal #CreativeRecovery #MentalWellbeing #expressivearts
Punarnavi Bhupalam Instagram - “In a world moving at AI speed, I still return to pen paper so I don’t lose the grain of my own voice” This piece is a gentle guide to the what/why/how of journaling - part philosophy, part psychology, part creative practice. Inside: why a private page quiets the inner critic, how small honesty builds self-trust, and a few ways to begin. You don’t need the perfect method, just a beginning. Start tiny. Keep going kindly. Watch what grows. - Save this for tonight or Start Today! - Share your one word for the week in the comments. - Tag @softrebellion.arts if you want us to cheer you on. #SoftRebellioncollective #JournalingPractice #ExpressiveArts #MorningPages #ArtJournal #DreamJournal #CreativeRecovery #MentalWellbeing #expressivearts
Punarnavi Bhupalam Instagram - Each Leela circle is a reminder that you don’t have to be an artist to express. It brings me immense joy to bring people together and show that you also don’t need grand miracles to feel whole. Just simple moments to return to your body, breathe, and feel good about being yourself. Thank you to everyone who showed up with openness and warmth. Thank you @gaiaaliving for being so accommodating and supportive. I couldn’t do this without your generosity 🙏🏼 #expressivearts #embodiment #divineplay #leela #creativerecovery #nervoussystemregulation #softrebellioncollective
Punarnavi Bhupalam Instagram - What if I tell you that healing makes you less ambitious but more alive? This essay is a soft rebellion against hustle culture, exploring what it really means to heal, slow down, and come home to your body in a world that rewards burnout. For anyone who’s tired of performing strength, this one’s for you. #healingjourney #somatichealing #quietrebellion #restasresistance #expressivearts #softrebellionstudio #nervoussystemhealing #slowdown
Punarnavi Bhupalam Instagram - What if I tell you that healing makes you less ambitious but more alive? This essay is a soft rebellion against hustle culture, exploring what it really means to heal, slow down, and come home to your body in a world that rewards burnout. For anyone who’s tired of performing strength, this one’s for you. #healingjourney #somatichealing #quietrebellion #restasresistance #expressivearts #softrebellionstudio #nervoussystemhealing #slowdown
Punarnavi Bhupalam Instagram - What if I tell you that healing makes you less ambitious but more alive? This essay is a soft rebellion against hustle culture, exploring what it really means to heal, slow down, and come home to your body in a world that rewards burnout. For anyone who’s tired of performing strength, this one’s for you. #healingjourney #somatichealing #quietrebellion #restasresistance #expressivearts #softrebellionstudio #nervoussystemhealing #slowdown
Punarnavi Bhupalam Instagram - What if I tell you that healing makes you less ambitious but more alive? This essay is a soft rebellion against hustle culture, exploring what it really means to heal, slow down, and come home to your body in a world that rewards burnout. For anyone who’s tired of performing strength, this one’s for you. #healingjourney #somatichealing #quietrebellion #restasresistance #expressivearts #softrebellionstudio #nervoussystemhealing #slowdown
Punarnavi Bhupalam Instagram - What if I tell you that healing makes you less ambitious but more alive? This essay is a soft rebellion against hustle culture, exploring what it really means to heal, slow down, and come home to your body in a world that rewards burnout. For anyone who’s tired of performing strength, this one’s for you. #healingjourney #somatichealing #quietrebellion #restasresistance #expressivearts #softrebellionstudio #nervoussystemhealing #slowdown
Punarnavi Bhupalam Instagram - What if I tell you that healing makes you less ambitious but more alive? This essay is a soft rebellion against hustle culture, exploring what it really means to heal, slow down, and come home to your body in a world that rewards burnout. For anyone who’s tired of performing strength, this one’s for you. #healingjourney #somatichealing #quietrebellion #restasresistance #expressivearts #softrebellionstudio #nervoussystemhealing #slowdown
Punarnavi Bhupalam Instagram - What if I tell you that healing makes you less ambitious but more alive? This essay is a soft rebellion against hustle culture, exploring what it really means to heal, slow down, and come home to your body in a world that rewards burnout. For anyone who’s tired of performing strength, this one’s for you. #healingjourney #somatichealing #quietrebellion #restasresistance #expressivearts #softrebellionstudio #nervoussystemhealing #slowdown
Punarnavi Bhupalam Instagram - What if I tell you that healing makes you less ambitious but more alive? This essay is a soft rebellion against hustle culture, exploring what it really means to heal, slow down, and come home to your body in a world that rewards burnout. For anyone who’s tired of performing strength, this one’s for you. #healingjourney #somatichealing #quietrebellion #restasresistance #expressivearts #softrebellionstudio #nervoussystemhealing #slowdown
Punarnavi Bhupalam Instagram - We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it's time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn
Punarnavi Bhupalam Instagram - We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it's time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn
Punarnavi Bhupalam Instagram - We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it's time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn
Punarnavi Bhupalam Instagram - We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it's time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn
Punarnavi Bhupalam Instagram - We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it's time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn
Punarnavi Bhupalam Instagram - We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it's time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn
Punarnavi Bhupalam Instagram - We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it's time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn
Punarnavi Bhupalam Instagram - We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it's time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn
Punarnavi Bhupalam Instagram - We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it's time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn
Punarnavi Bhupalam Instagram - We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it's time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn
Punarnavi Bhupalam Instagram - We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it's time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn
Punarnavi Bhupalam Instagram - 🎙️Real stories with the Cysters! The new episode is now out ✨ In this episode I have invited ⁠⁠⁠⁠⁠⁠⁠a fellow cyster , Punarnavi bhupalam. @punarnavib originally from Hyderabad, currently residing in America is a theatre artist. Her career began at the age of 17, and over the past decade she has been been actively involved in theatre plays and Telugu feature films. Diagnosed with PCOS in her late teens, she is dedicated to raising awareness about this condition, stressing the importance of mental and psychological well-being, and advocating for women’s health . In this episode we have a very candid conversation about recognising pcos symptoms and managing mental health , a very under-spoken aspect of PCOS. Below are some of the highlights of our conversation * Navigating the Diagnosis Journey: challenges , initial reaction of family members. * What were your experiences leading up to your PCOS diagnosis, including any challenges in recognising symptoms and seeking medical help. * In your opinion what’s the emotional and mental health aspects of living with PCOS, including the psychological impact of diagnosis and ongoing management. * how being a mental health/psychology  student has shaped Punarnavi’s perspective on managing the emotional aspects of PCOSCoping mechanisms that you have found effective in balancing personal health and your academic /professional commitments. * Importance of support systems, whether from family, friends, or the broader PCOS community. How has social media / internet helped you . ? Is this a boon or bane * Any treatments /tips that were misleading . Things we wish we knew earlier as PCOS patients If you are newly diagnosed with PCOS or have been struggling for years to take charge of your PCOS, this podcast is packed with all the answers you would be looking for! For more PCOS related content, follow me on ⁠⁠⁠⁠⁠@pcosclubindia⁠⁠⁠⁠⁠ on Instagram, ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ or log on to my website www.pcosclubindia.com Enjoy Listening and I will see you on the next episode. Be #strongerthanpcos !
Punarnavi Bhupalam Instagram - Happy Birthday to the one and only ♥️ 28 looks good on you
Punarnavi Bhupalam Instagram - Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover
Punarnavi Bhupalam Instagram - Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover
Punarnavi Bhupalam Instagram - Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover
Punarnavi Bhupalam Instagram - Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover
Punarnavi Bhupalam Instagram - Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover
Punarnavi Bhupalam Instagram - Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover
Punarnavi Bhupalam Instagram - Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover
Punarnavi Bhupalam Instagram - Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover
Punarnavi Bhupalam Instagram - Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover
Punarnavi Bhupalam Instagram - Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover
Punarnavi Bhupalam Instagram - This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂
Punarnavi Bhupalam Instagram - This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂
Punarnavi Bhupalam Instagram - This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂
Punarnavi Bhupalam Instagram - This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂
Punarnavi Bhupalam Instagram - This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂
Punarnavi Bhupalam Instagram - This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂
Punarnavi Bhupalam Instagram - This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂
Punarnavi Bhupalam Instagram - This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂
Punarnavi Bhupalam Instagram - This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂
Punarnavi Bhupalam Instagram - This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂
Punarnavi Bhupalam Instagram - Being part of @saladakh, from collaborating with artists in the expansive Disko Valley to witnessing the Art Festival come to life, has been an absolute pleasure 🏔️
Punarnavi Bhupalam Instagram - Bits and pieces of life right now
Punarnavi Bhupalam Instagram - Bits and pieces of life right now
Punarnavi Bhupalam Instagram - Bits and pieces of life right now
Punarnavi Bhupalam Instagram - Bits and pieces of life right now
Punarnavi Bhupalam Instagram - Bits and pieces of life right now
Punarnavi Bhupalam Instagram - Bits and pieces of life right now
Punarnavi Bhupalam Instagram - Bits and pieces of life right now
Punarnavi Bhupalam Instagram - Bits and pieces of life right now
Punarnavi Bhupalam Instagram - Bits and pieces of life right now
Punarnavi Bhupalam Instagram - Bits and pieces of life right now
Punarnavi Bhupalam Instagram - In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th
Punarnavi Bhupalam Instagram - In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th
Punarnavi Bhupalam Instagram - In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th
Punarnavi Bhupalam Instagram - In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th
Punarnavi Bhupalam Instagram - In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th
Punarnavi Bhupalam Instagram - In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th
Punarnavi Bhupalam Instagram - In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th
Punarnavi Bhupalam Instagram - In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th
Punarnavi Bhupalam Instagram - In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th
Punarnavi Bhupalam Instagram - In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th
Punarnavi Bhupalam Instagram - Since I moved away from India, every time I come back, I always cook a meal and invite my closest friends for lunch. It’s become a tradition to make sure they leave full 🥰🥰 Love youuuu rascals 🌹♥️
Punarnavi Bhupalam Instagram - Since I moved away from India, every time I come back, I always cook a meal and invite my closest friends for lunch. It’s become a tradition to make sure they leave full 🥰🥰 Love youuuu rascals 🌹♥️
Punarnavi Bhupalam Instagram - Since I moved away from India, every time I come back, I always cook a meal and invite my closest friends for lunch. It’s become a tradition to make sure they leave full 🥰🥰 Love youuuu rascals 🌹♥️
Punarnavi Bhupalam Instagram - Since I moved away from India, every time I come back, I always cook a meal and invite my closest friends for lunch. It’s become a tradition to make sure they leave full 🥰🥰 Love youuuu rascals 🌹♥️
Punarnavi Bhupalam Instagram - High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.
Punarnavi Bhupalam Instagram - High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.
Punarnavi Bhupalam Instagram - High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.
Punarnavi Bhupalam Instagram - High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.
Punarnavi Bhupalam Instagram - High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.
Punarnavi Bhupalam Instagram - High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.
Punarnavi Bhupalam Instagram - High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.
Punarnavi Bhupalam Instagram - High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.
Punarnavi Bhupalam Instagram - High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.
Punarnavi Bhupalam Instagram - High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.
Punarnavi Bhupalam - 7.8K Likes - I’ve always known I wanted to create spaces where art is more than performance. That’s how @softrebellion.collective came alive, It is not just a project but my very own practice in expressive arts. Think movement, sound, play, story, creative arts.. and a community that holds it all. Follow along to know when the next workshop circle opens 🙏🏼 #softrebellion #expressiveartspractice #artasmedicine #healingthroughart #mentalhealthsupport #movementpractice

7.8K Likes – Punarnavi Bhupalam Instagram

Caption : I’ve always known I wanted to create spaces where art is more than performance. That’s how @softrebellion.collective came alive, It is not just a project but my very own practice in expressive arts. Think movement, sound, play, story, creative arts.. and a community that holds it all. Follow along to know when the next workshop circle opens 🙏🏼 #softrebellion #expressiveartspractice #artasmedicine #healingthroughart #mentalhealthsupport #movementpractice
Likes : 7821Punarnavi Bhupalam - 4.2K Likes - I’m sharing my new vlog on Instagram even before uploading it to my YouTube channel. This video is a summary of my experiences in my hometown, Hyderabad, from Ramzan to Vinayaka Chavithi, 2023. This year has been a time of self-discovery, embracing my emotions, and navigating uncertainty, all while rekindling my love for the simple yet dramatic moments in my life. Lately, I’ve found great joy in moments of solitude and meaningful conversations. The beauty of simplicity and the randomness of life are wonderfully captured by my friend, Parta. @partawho and I initially connected professionally through my work email. Amidst my journey of figuring out life in America, it was refreshing to witness the creative projects Parta had crafted over the years with his unique talents. His idiosyncrasy resonates with me deeply. This vlog portrays me in my most genuine self, surrounded by the people and things that matter both in and out of the frame. I have a passion for experimenting with different art forms and media, which have shaped who I am today. I invite you to enjoy this experimental video we’ve created, and stay tuned for more exciting content to come. Cheers x PS. If you want to see more of our work, it’s here! Me- https://youtube.com/@punarnavicanvlog?si=nAeQqH5znjk9yCfc Parta - https://youtube.com/@partawho?si=vuPBa5wkJ9dQun2h

4.2K Likes – Punarnavi Bhupalam Instagram

Caption : I’m sharing my new vlog on Instagram even before uploading it to my YouTube channel. This video is a summary of my experiences in my hometown, Hyderabad, from Ramzan to Vinayaka Chavithi, 2023. This year has been a time of self-discovery, embracing my emotions, and navigating uncertainty, all while rekindling my love for the simple yet dramatic moments in my life. Lately, I’ve found great joy in moments of solitude and meaningful conversations. The beauty of simplicity and the randomness of life are wonderfully captured by my friend, Parta. @partawho and I initially connected professionally through my work email. Amidst my journey of figuring out life in America, it was refreshing to witness the creative projects Parta had crafted over the years with his unique talents. His idiosyncrasy resonates with me deeply. This vlog portrays me in my most genuine self, surrounded by the people and things that matter both in and out of the frame. I have a passion for experimenting with different art forms and media, which have shaped who I am today. I invite you to enjoy this experimental video we’ve created, and stay tuned for more exciting content to come. Cheers x PS. If you want to see more of our work, it’s here! Me- https://youtube.com/@punarnavicanvlog?si=nAeQqH5znjk9yCfc Parta – https://youtube.com/@partawho?si=vuPBa5wkJ9dQun2h
Likes : 4185Punarnavi Bhupalam - 3.6K Likes - Graceful and beautiful @elppin

3.6K Likes – Punarnavi Bhupalam Instagram

Caption : Graceful and beautiful @elppin
Likes : 3553Punarnavi Bhupalam - 3.5K Likes - Enjoying like anything

3.5K Likes – Punarnavi Bhupalam Instagram

Caption : Enjoying like anything
Likes : 3498Punarnavi Bhupalam - 1.8K Likes - T.W.A.T The Trans Wisconsin Adventure Trail was originally designed for dual sport and adventure bikes. The route is 600-630 miles long and consists of paved roads, gravel roads and dirt / sand forest roads. The route starts on the Wisconsin / Illinois border just north of Galena Illinois and ends at Lake Superior near the town of Cornucopia. . . . #transwisconsinadventuretrail #wisconsin #cornucopia #bigbaystatepark #madelineisland #overlanding #camping #adventure #chequamegonnicoletnationalforest #frogbaytribalnationalpark #apostleislands #overland #fj #dji #fjcruiser #wisconsinlife #travel #explore #reels #twat #fyp #reelsinstagram #optoutside #neverstopexploring

1.8K Likes – Punarnavi Bhupalam Instagram

Caption : T.W.A.T The Trans Wisconsin Adventure Trail was originally designed for dual sport and adventure bikes. The route is 600-630 miles long and consists of paved roads, gravel roads and dirt / sand forest roads. The route starts on the Wisconsin / Illinois border just north of Galena Illinois and ends at Lake Superior near the town of Cornucopia. . . . #transwisconsinadventuretrail #wisconsin #cornucopia #bigbaystatepark #madelineisland #overlanding #camping #adventure #chequamegonnicoletnationalforest #frogbaytribalnationalpark #apostleislands #overland #fj #dji #fjcruiser #wisconsinlife #travel #explore #reels #twat #fyp #reelsinstagram #optoutside #neverstopexploring
Likes : 1768Punarnavi Bhupalam - 803 Likes - Gently arriving into Wednesday with old favourites and new. @jogmihir @jogashala @jnana.world @yogatman #maythebreathbewithyou #2026

803 Likes – Punarnavi Bhupalam Instagram

Caption : Gently arriving into Wednesday with old favourites and new. @jogmihir @jogashala @jnana.world @yogatman #maythebreathbewithyou #2026
Likes : 803Punarnavi Bhupalam - 744 Likes - “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn - graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore

744 Likes – Punarnavi Bhupalam Instagram

Caption : “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn – graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore
Likes : 744Punarnavi Bhupalam - 744 Likes - “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn - graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore

744 Likes – Punarnavi Bhupalam Instagram

Caption : “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn – graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore
Likes : 744Punarnavi Bhupalam - 744 Likes - “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn - graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore

744 Likes – Punarnavi Bhupalam Instagram

Caption : “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn – graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore
Likes : 744Punarnavi Bhupalam - 744 Likes - “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn - graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore

744 Likes – Punarnavi Bhupalam Instagram

Caption : “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn – graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore
Likes : 744Punarnavi Bhupalam - 744 Likes - “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn - graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore

744 Likes – Punarnavi Bhupalam Instagram

Caption : “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn – graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore
Likes : 744Punarnavi Bhupalam - 744 Likes - “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn - graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore

744 Likes – Punarnavi Bhupalam Instagram

Caption : “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn – graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore
Likes : 744Punarnavi Bhupalam - 744 Likes - “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn - graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore

744 Likes – Punarnavi Bhupalam Instagram

Caption : “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn – graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore
Likes : 744Punarnavi Bhupalam - 744 Likes - “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn - graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore

744 Likes – Punarnavi Bhupalam Instagram

Caption : “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn – graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore
Likes : 744Punarnavi Bhupalam - 744 Likes - “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn - graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore

744 Likes – Punarnavi Bhupalam Instagram

Caption : “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn – graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore
Likes : 744Punarnavi Bhupalam - 744 Likes - “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn - graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore

744 Likes – Punarnavi Bhupalam Instagram

Caption : “Learning is not a Chore” is a quiet rebellion against how we’ve been taught to learn – graded, timed, and disconnected from real life. This post reimagines learning as something felt, lived, and deeply personal. Because institutions rarely teach us the practical stuff, things like how to manage money, navigate healthcare, set boundaries, or communicate clearly. They don’t prepare us for emotional life either: how to ask for help, process grief, regulate your nervous system, or speak your needs. But learning doesn’t end in a classroom. It begins the moment you start asking your own questions. 🌀 Read it. Feel it. Pass it on. #softrebellionstudio #learningisnotachore
Likes : 744Punarnavi Bhupalam - 719 Likes - “In a world moving at AI speed, I still return to pen paper so I don’t lose the grain of my own voice” This piece is a gentle guide to the what/why/how of journaling - part philosophy, part psychology, part creative practice. Inside: why a private page quiets the inner critic, how small honesty builds self-trust, and a few ways to begin. You don’t need the perfect method, just a beginning. Start tiny. Keep going kindly. Watch what grows. - Save this for tonight or Start Today! - Share your one word for the week in the comments. - Tag @softrebellion.arts if you want us to cheer you on. #SoftRebellioncollective #JournalingPractice #ExpressiveArts #MorningPages #ArtJournal #DreamJournal #CreativeRecovery #MentalWellbeing #expressivearts

719 Likes – Punarnavi Bhupalam Instagram

Caption : “In a world moving at AI speed, I still return to pen paper so I don’t lose the grain of my own voice” This piece is a gentle guide to the what/why/how of journaling – part philosophy, part psychology, part creative practice. Inside: why a private page quiets the inner critic, how small honesty builds self-trust, and a few ways to begin. You don’t need the perfect method, just a beginning. Start tiny. Keep going kindly. Watch what grows. – Save this for tonight or Start Today! – Share your one word for the week in the comments. – Tag @softrebellion.arts if you want us to cheer you on. #SoftRebellioncollective #JournalingPractice #ExpressiveArts #MorningPages #ArtJournal #DreamJournal #CreativeRecovery #MentalWellbeing #expressivearts
Likes : 719Punarnavi Bhupalam - 719 Likes - “In a world moving at AI speed, I still return to pen paper so I don’t lose the grain of my own voice” This piece is a gentle guide to the what/why/how of journaling - part philosophy, part psychology, part creative practice. Inside: why a private page quiets the inner critic, how small honesty builds self-trust, and a few ways to begin. You don’t need the perfect method, just a beginning. Start tiny. Keep going kindly. Watch what grows. - Save this for tonight or Start Today! - Share your one word for the week in the comments. - Tag @softrebellion.arts if you want us to cheer you on. #SoftRebellioncollective #JournalingPractice #ExpressiveArts #MorningPages #ArtJournal #DreamJournal #CreativeRecovery #MentalWellbeing #expressivearts

719 Likes – Punarnavi Bhupalam Instagram

Caption : “In a world moving at AI speed, I still return to pen paper so I don’t lose the grain of my own voice” This piece is a gentle guide to the what/why/how of journaling – part philosophy, part psychology, part creative practice. Inside: why a private page quiets the inner critic, how small honesty builds self-trust, and a few ways to begin. You don’t need the perfect method, just a beginning. Start tiny. Keep going kindly. Watch what grows. – Save this for tonight or Start Today! – Share your one word for the week in the comments. – Tag @softrebellion.arts if you want us to cheer you on. #SoftRebellioncollective #JournalingPractice #ExpressiveArts #MorningPages #ArtJournal #DreamJournal #CreativeRecovery #MentalWellbeing #expressivearts
Likes : 719Punarnavi Bhupalam - 719 Likes - “In a world moving at AI speed, I still return to pen paper so I don’t lose the grain of my own voice” This piece is a gentle guide to the what/why/how of journaling - part philosophy, part psychology, part creative practice. Inside: why a private page quiets the inner critic, how small honesty builds self-trust, and a few ways to begin. You don’t need the perfect method, just a beginning. Start tiny. Keep going kindly. Watch what grows. - Save this for tonight or Start Today! - Share your one word for the week in the comments. - Tag @softrebellion.arts if you want us to cheer you on. #SoftRebellioncollective #JournalingPractice #ExpressiveArts #MorningPages #ArtJournal #DreamJournal #CreativeRecovery #MentalWellbeing #expressivearts

719 Likes – Punarnavi Bhupalam Instagram

Caption : “In a world moving at AI speed, I still return to pen paper so I don’t lose the grain of my own voice” This piece is a gentle guide to the what/why/how of journaling – part philosophy, part psychology, part creative practice. Inside: why a private page quiets the inner critic, how small honesty builds self-trust, and a few ways to begin. You don’t need the perfect method, just a beginning. Start tiny. Keep going kindly. Watch what grows. – Save this for tonight or Start Today! – Share your one word for the week in the comments. – Tag @softrebellion.arts if you want us to cheer you on. #SoftRebellioncollective #JournalingPractice #ExpressiveArts #MorningPages #ArtJournal #DreamJournal #CreativeRecovery #MentalWellbeing #expressivearts
Likes : 719Punarnavi Bhupalam - 719 Likes - “In a world moving at AI speed, I still return to pen paper so I don’t lose the grain of my own voice” This piece is a gentle guide to the what/why/how of journaling - part philosophy, part psychology, part creative practice. Inside: why a private page quiets the inner critic, how small honesty builds self-trust, and a few ways to begin. You don’t need the perfect method, just a beginning. Start tiny. Keep going kindly. Watch what grows. - Save this for tonight or Start Today! - Share your one word for the week in the comments. - Tag @softrebellion.arts if you want us to cheer you on. #SoftRebellioncollective #JournalingPractice #ExpressiveArts #MorningPages #ArtJournal #DreamJournal #CreativeRecovery #MentalWellbeing #expressivearts

719 Likes – Punarnavi Bhupalam Instagram

Caption : “In a world moving at AI speed, I still return to pen paper so I don’t lose the grain of my own voice” This piece is a gentle guide to the what/why/how of journaling – part philosophy, part psychology, part creative practice. Inside: why a private page quiets the inner critic, how small honesty builds self-trust, and a few ways to begin. You don’t need the perfect method, just a beginning. Start tiny. Keep going kindly. Watch what grows. – Save this for tonight or Start Today! – Share your one word for the week in the comments. – Tag @softrebellion.arts if you want us to cheer you on. #SoftRebellioncollective #JournalingPractice #ExpressiveArts #MorningPages #ArtJournal #DreamJournal #CreativeRecovery #MentalWellbeing #expressivearts
Likes : 719Punarnavi Bhupalam - 719 Likes - “In a world moving at AI speed, I still return to pen paper so I don’t lose the grain of my own voice” This piece is a gentle guide to the what/why/how of journaling - part philosophy, part psychology, part creative practice. Inside: why a private page quiets the inner critic, how small honesty builds self-trust, and a few ways to begin. You don’t need the perfect method, just a beginning. Start tiny. Keep going kindly. Watch what grows. - Save this for tonight or Start Today! - Share your one word for the week in the comments. - Tag @softrebellion.arts if you want us to cheer you on. #SoftRebellioncollective #JournalingPractice #ExpressiveArts #MorningPages #ArtJournal #DreamJournal #CreativeRecovery #MentalWellbeing #expressivearts

719 Likes – Punarnavi Bhupalam Instagram

Caption : “In a world moving at AI speed, I still return to pen paper so I don’t lose the grain of my own voice” This piece is a gentle guide to the what/why/how of journaling – part philosophy, part psychology, part creative practice. Inside: why a private page quiets the inner critic, how small honesty builds self-trust, and a few ways to begin. You don’t need the perfect method, just a beginning. Start tiny. Keep going kindly. Watch what grows. – Save this for tonight or Start Today! – Share your one word for the week in the comments. – Tag @softrebellion.arts if you want us to cheer you on. #SoftRebellioncollective #JournalingPractice #ExpressiveArts #MorningPages #ArtJournal #DreamJournal #CreativeRecovery #MentalWellbeing #expressivearts
Likes : 719Punarnavi Bhupalam - 719 Likes - “In a world moving at AI speed, I still return to pen paper so I don’t lose the grain of my own voice” This piece is a gentle guide to the what/why/how of journaling - part philosophy, part psychology, part creative practice. Inside: why a private page quiets the inner critic, how small honesty builds self-trust, and a few ways to begin. You don’t need the perfect method, just a beginning. Start tiny. Keep going kindly. Watch what grows. - Save this for tonight or Start Today! - Share your one word for the week in the comments. - Tag @softrebellion.arts if you want us to cheer you on. #SoftRebellioncollective #JournalingPractice #ExpressiveArts #MorningPages #ArtJournal #DreamJournal #CreativeRecovery #MentalWellbeing #expressivearts

719 Likes – Punarnavi Bhupalam Instagram

Caption : “In a world moving at AI speed, I still return to pen paper so I don’t lose the grain of my own voice” This piece is a gentle guide to the what/why/how of journaling – part philosophy, part psychology, part creative practice. Inside: why a private page quiets the inner critic, how small honesty builds self-trust, and a few ways to begin. You don’t need the perfect method, just a beginning. Start tiny. Keep going kindly. Watch what grows. – Save this for tonight or Start Today! – Share your one word for the week in the comments. – Tag @softrebellion.arts if you want us to cheer you on. #SoftRebellioncollective #JournalingPractice #ExpressiveArts #MorningPages #ArtJournal #DreamJournal #CreativeRecovery #MentalWellbeing #expressivearts
Likes : 719Punarnavi Bhupalam - 719 Likes - “In a world moving at AI speed, I still return to pen paper so I don’t lose the grain of my own voice” This piece is a gentle guide to the what/why/how of journaling - part philosophy, part psychology, part creative practice. Inside: why a private page quiets the inner critic, how small honesty builds self-trust, and a few ways to begin. You don’t need the perfect method, just a beginning. Start tiny. Keep going kindly. Watch what grows. - Save this for tonight or Start Today! - Share your one word for the week in the comments. - Tag @softrebellion.arts if you want us to cheer you on. #SoftRebellioncollective #JournalingPractice #ExpressiveArts #MorningPages #ArtJournal #DreamJournal #CreativeRecovery #MentalWellbeing #expressivearts

719 Likes – Punarnavi Bhupalam Instagram

Caption : “In a world moving at AI speed, I still return to pen paper so I don’t lose the grain of my own voice” This piece is a gentle guide to the what/why/how of journaling – part philosophy, part psychology, part creative practice. Inside: why a private page quiets the inner critic, how small honesty builds self-trust, and a few ways to begin. You don’t need the perfect method, just a beginning. Start tiny. Keep going kindly. Watch what grows. – Save this for tonight or Start Today! – Share your one word for the week in the comments. – Tag @softrebellion.arts if you want us to cheer you on. #SoftRebellioncollective #JournalingPractice #ExpressiveArts #MorningPages #ArtJournal #DreamJournal #CreativeRecovery #MentalWellbeing #expressivearts
Likes : 719Punarnavi Bhupalam - 645 Likes - Each Leela circle is a reminder that you don’t have to be an artist to express. It brings me immense joy to bring people together and show that you also don’t need grand miracles to feel whole. Just simple moments to return to your body, breathe, and feel good about being yourself. Thank you to everyone who showed up with openness and warmth. Thank you @gaiaaliving for being so accommodating and supportive. I couldn’t do this without your generosity 🙏🏼 #expressivearts #embodiment #divineplay #leela #creativerecovery #nervoussystemregulation #softrebellioncollective

645 Likes – Punarnavi Bhupalam Instagram

Caption : Each Leela circle is a reminder that you don’t have to be an artist to express. It brings me immense joy to bring people together and show that you also don’t need grand miracles to feel whole. Just simple moments to return to your body, breathe, and feel good about being yourself. Thank you to everyone who showed up with openness and warmth. Thank you @gaiaaliving for being so accommodating and supportive. I couldn’t do this without your generosity 🙏🏼 #expressivearts #embodiment #divineplay #leela #creativerecovery #nervoussystemregulation #softrebellioncollective
Likes : 645Punarnavi Bhupalam - 639 Likes - What if I tell you that healing makes you less ambitious but more alive? This essay is a soft rebellion against hustle culture, exploring what it really means to heal, slow down, and come home to your body in a world that rewards burnout. For anyone who’s tired of performing strength, this one’s for you. #healingjourney #somatichealing #quietrebellion #restasresistance #expressivearts #softrebellionstudio #nervoussystemhealing #slowdown

639 Likes – Punarnavi Bhupalam Instagram

Caption : What if I tell you that healing makes you less ambitious but more alive? This essay is a soft rebellion against hustle culture, exploring what it really means to heal, slow down, and come home to your body in a world that rewards burnout. For anyone who’s tired of performing strength, this one’s for you. #healingjourney #somatichealing #quietrebellion #restasresistance #expressivearts #softrebellionstudio #nervoussystemhealing #slowdown
Likes : 639Punarnavi Bhupalam - 639 Likes - What if I tell you that healing makes you less ambitious but more alive? This essay is a soft rebellion against hustle culture, exploring what it really means to heal, slow down, and come home to your body in a world that rewards burnout. For anyone who’s tired of performing strength, this one’s for you. #healingjourney #somatichealing #quietrebellion #restasresistance #expressivearts #softrebellionstudio #nervoussystemhealing #slowdown

639 Likes – Punarnavi Bhupalam Instagram

Caption : What if I tell you that healing makes you less ambitious but more alive? This essay is a soft rebellion against hustle culture, exploring what it really means to heal, slow down, and come home to your body in a world that rewards burnout. For anyone who’s tired of performing strength, this one’s for you. #healingjourney #somatichealing #quietrebellion #restasresistance #expressivearts #softrebellionstudio #nervoussystemhealing #slowdown
Likes : 639Punarnavi Bhupalam - 639 Likes - What if I tell you that healing makes you less ambitious but more alive? This essay is a soft rebellion against hustle culture, exploring what it really means to heal, slow down, and come home to your body in a world that rewards burnout. For anyone who’s tired of performing strength, this one’s for you. #healingjourney #somatichealing #quietrebellion #restasresistance #expressivearts #softrebellionstudio #nervoussystemhealing #slowdown

639 Likes – Punarnavi Bhupalam Instagram

Caption : What if I tell you that healing makes you less ambitious but more alive? This essay is a soft rebellion against hustle culture, exploring what it really means to heal, slow down, and come home to your body in a world that rewards burnout. For anyone who’s tired of performing strength, this one’s for you. #healingjourney #somatichealing #quietrebellion #restasresistance #expressivearts #softrebellionstudio #nervoussystemhealing #slowdown
Likes : 639Punarnavi Bhupalam - 639 Likes - What if I tell you that healing makes you less ambitious but more alive? This essay is a soft rebellion against hustle culture, exploring what it really means to heal, slow down, and come home to your body in a world that rewards burnout. For anyone who’s tired of performing strength, this one’s for you. #healingjourney #somatichealing #quietrebellion #restasresistance #expressivearts #softrebellionstudio #nervoussystemhealing #slowdown

639 Likes – Punarnavi Bhupalam Instagram

Caption : What if I tell you that healing makes you less ambitious but more alive? This essay is a soft rebellion against hustle culture, exploring what it really means to heal, slow down, and come home to your body in a world that rewards burnout. For anyone who’s tired of performing strength, this one’s for you. #healingjourney #somatichealing #quietrebellion #restasresistance #expressivearts #softrebellionstudio #nervoussystemhealing #slowdown
Likes : 639Punarnavi Bhupalam - 639 Likes - What if I tell you that healing makes you less ambitious but more alive? This essay is a soft rebellion against hustle culture, exploring what it really means to heal, slow down, and come home to your body in a world that rewards burnout. For anyone who’s tired of performing strength, this one’s for you. #healingjourney #somatichealing #quietrebellion #restasresistance #expressivearts #softrebellionstudio #nervoussystemhealing #slowdown

639 Likes – Punarnavi Bhupalam Instagram

Caption : What if I tell you that healing makes you less ambitious but more alive? This essay is a soft rebellion against hustle culture, exploring what it really means to heal, slow down, and come home to your body in a world that rewards burnout. For anyone who’s tired of performing strength, this one’s for you. #healingjourney #somatichealing #quietrebellion #restasresistance #expressivearts #softrebellionstudio #nervoussystemhealing #slowdown
Likes : 639Punarnavi Bhupalam - 639 Likes - What if I tell you that healing makes you less ambitious but more alive? This essay is a soft rebellion against hustle culture, exploring what it really means to heal, slow down, and come home to your body in a world that rewards burnout. For anyone who’s tired of performing strength, this one’s for you. #healingjourney #somatichealing #quietrebellion #restasresistance #expressivearts #softrebellionstudio #nervoussystemhealing #slowdown

639 Likes – Punarnavi Bhupalam Instagram

Caption : What if I tell you that healing makes you less ambitious but more alive? This essay is a soft rebellion against hustle culture, exploring what it really means to heal, slow down, and come home to your body in a world that rewards burnout. For anyone who’s tired of performing strength, this one’s for you. #healingjourney #somatichealing #quietrebellion #restasresistance #expressivearts #softrebellionstudio #nervoussystemhealing #slowdown
Likes : 639Punarnavi Bhupalam - 639 Likes - What if I tell you that healing makes you less ambitious but more alive? This essay is a soft rebellion against hustle culture, exploring what it really means to heal, slow down, and come home to your body in a world that rewards burnout. For anyone who’s tired of performing strength, this one’s for you. #healingjourney #somatichealing #quietrebellion #restasresistance #expressivearts #softrebellionstudio #nervoussystemhealing #slowdown

639 Likes – Punarnavi Bhupalam Instagram

Caption : What if I tell you that healing makes you less ambitious but more alive? This essay is a soft rebellion against hustle culture, exploring what it really means to heal, slow down, and come home to your body in a world that rewards burnout. For anyone who’s tired of performing strength, this one’s for you. #healingjourney #somatichealing #quietrebellion #restasresistance #expressivearts #softrebellionstudio #nervoussystemhealing #slowdown
Likes : 639Punarnavi Bhupalam - 639 Likes - What if I tell you that healing makes you less ambitious but more alive? This essay is a soft rebellion against hustle culture, exploring what it really means to heal, slow down, and come home to your body in a world that rewards burnout. For anyone who’s tired of performing strength, this one’s for you. #healingjourney #somatichealing #quietrebellion #restasresistance #expressivearts #softrebellionstudio #nervoussystemhealing #slowdown

639 Likes – Punarnavi Bhupalam Instagram

Caption : What if I tell you that healing makes you less ambitious but more alive? This essay is a soft rebellion against hustle culture, exploring what it really means to heal, slow down, and come home to your body in a world that rewards burnout. For anyone who’s tired of performing strength, this one’s for you. #healingjourney #somatichealing #quietrebellion #restasresistance #expressivearts #softrebellionstudio #nervoussystemhealing #slowdown
Likes : 639Punarnavi Bhupalam - 379 Likes - We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it's time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn

379 Likes – Punarnavi Bhupalam Instagram

Caption : We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it’s time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn
Likes : 379Punarnavi Bhupalam - 379 Likes - We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it's time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn

379 Likes – Punarnavi Bhupalam Instagram

Caption : We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it’s time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn
Likes : 379Punarnavi Bhupalam - 379 Likes - We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it's time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn

379 Likes – Punarnavi Bhupalam Instagram

Caption : We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it’s time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn
Likes : 379Punarnavi Bhupalam - 379 Likes - We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it's time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn

379 Likes – Punarnavi Bhupalam Instagram

Caption : We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it’s time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn
Likes : 379Punarnavi Bhupalam - 379 Likes - We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it's time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn

379 Likes – Punarnavi Bhupalam Instagram

Caption : We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it’s time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn
Likes : 379Punarnavi Bhupalam - 379 Likes - We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it's time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn

379 Likes – Punarnavi Bhupalam Instagram

Caption : We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it’s time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn
Likes : 379Punarnavi Bhupalam - 379 Likes - We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it's time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn

379 Likes – Punarnavi Bhupalam Instagram

Caption : We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it’s time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn
Likes : 379Punarnavi Bhupalam - 379 Likes - We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it's time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn

379 Likes – Punarnavi Bhupalam Instagram

Caption : We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it’s time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn
Likes : 379Punarnavi Bhupalam - 379 Likes - We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it's time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn

379 Likes – Punarnavi Bhupalam Instagram

Caption : We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it’s time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn
Likes : 379Punarnavi Bhupalam - 379 Likes - We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it's time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn

379 Likes – Punarnavi Bhupalam Instagram

Caption : We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it’s time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn
Likes : 379Punarnavi Bhupalam - 379 Likes - We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it's time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn

379 Likes – Punarnavi Bhupalam Instagram

Caption : We’re often taught to measure our days in output. But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath. I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return. To breathe. To self. Read through the carousel for each one. You might find something your body’s familiar with, it’s time to embrace your weird. #TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn
Likes : 379Punarnavi Bhupalam - 343 Likes - 🎙️Real stories with the Cysters! The new episode is now out ✨ In this episode I have invited ⁠⁠⁠⁠⁠⁠⁠a fellow cyster , Punarnavi bhupalam. @punarnavib originally from Hyderabad, currently residing in America is a theatre artist. Her career began at the age of 17, and over the past decade she has been been actively involved in theatre plays and Telugu feature films. Diagnosed with PCOS in her late teens, she is dedicated to raising awareness about this condition, stressing the importance of mental and psychological well-being, and advocating for women’s health . In this episode we have a very candid conversation about recognising pcos symptoms and managing mental health , a very under-spoken aspect of PCOS. Below are some of the highlights of our conversation * Navigating the Diagnosis Journey: challenges , initial reaction of family members. * What were your experiences leading up to your PCOS diagnosis, including any challenges in recognising symptoms and seeking medical help. * In your opinion what’s the emotional and mental health aspects of living with PCOS, including the psychological impact of diagnosis and ongoing management. * how being a mental health/psychology  student has shaped Punarnavi’s perspective on managing the emotional aspects of PCOSCoping mechanisms that you have found effective in balancing personal health and your academic /professional commitments. * Importance of support systems, whether from family, friends, or the broader PCOS community. How has social media / internet helped you . ? Is this a boon or bane * Any treatments /tips that were misleading . Things we wish we knew earlier as PCOS patients If you are newly diagnosed with PCOS or have been struggling for years to take charge of your PCOS, this podcast is packed with all the answers you would be looking for! For more PCOS related content, follow me on ⁠⁠⁠⁠⁠@pcosclubindia⁠⁠⁠⁠⁠ on Instagram, ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ or log on to my website www.pcosclubindia.com Enjoy Listening and I will see you on the next episode. Be #strongerthanpcos !

343 Likes – Punarnavi Bhupalam Instagram

Caption : 🎙️Real stories with the Cysters! The new episode is now out ✨ In this episode I have invited ⁠⁠⁠⁠⁠⁠⁠a fellow cyster , Punarnavi bhupalam. @punarnavib originally from Hyderabad, currently residing in America is a theatre artist. Her career began at the age of 17, and over the past decade she has been been actively involved in theatre plays and Telugu feature films. Diagnosed with PCOS in her late teens, she is dedicated to raising awareness about this condition, stressing the importance of mental and psychological well-being, and advocating for women’s health . In this episode we have a very candid conversation about recognising pcos symptoms and managing mental health , a very under-spoken aspect of PCOS. Below are some of the highlights of our conversation * Navigating the Diagnosis Journey: challenges , initial reaction of family members. * What were your experiences leading up to your PCOS diagnosis, including any challenges in recognising symptoms and seeking medical help. * In your opinion what’s the emotional and mental health aspects of living with PCOS, including the psychological impact of diagnosis and ongoing management. * how being a mental health/psychology  student has shaped Punarnavi’s perspective on managing the emotional aspects of PCOSCoping mechanisms that you have found effective in balancing personal health and your academic /professional commitments. * Importance of support systems, whether from family, friends, or the broader PCOS community. How has social media / internet helped you . ? Is this a boon or bane * Any treatments /tips that were misleading . Things we wish we knew earlier as PCOS patients If you are newly diagnosed with PCOS or have been struggling for years to take charge of your PCOS, this podcast is packed with all the answers you would be looking for! For more PCOS related content, follow me on ⁠⁠⁠⁠⁠@pcosclubindia⁠⁠⁠⁠⁠ on Instagram, ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ or log on to my website www.pcosclubindia.com Enjoy Listening and I will see you on the next episode. Be #strongerthanpcos !
Likes : 343Punarnavi Bhupalam - 3 Likes - Happy Birthday to the one and only ♥️ 28 looks good on you

3 Likes – Punarnavi Bhupalam Instagram

Caption : Happy Birthday to the one and only ♥️ 28 looks good on you
Likes : 3Punarnavi Bhupalam - 3 Likes - Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover

3 Likes – Punarnavi Bhupalam Instagram

Caption : Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover
Likes : 3Punarnavi Bhupalam - 3 Likes - Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover

3 Likes – Punarnavi Bhupalam Instagram

Caption : Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover
Likes : 3Punarnavi Bhupalam - 3 Likes - Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover

3 Likes – Punarnavi Bhupalam Instagram

Caption : Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover
Likes : 3Punarnavi Bhupalam - 3 Likes - Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover

3 Likes – Punarnavi Bhupalam Instagram

Caption : Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover
Likes : 3Punarnavi Bhupalam - 3 Likes - Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover

3 Likes – Punarnavi Bhupalam Instagram

Caption : Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover
Likes : 3Punarnavi Bhupalam - 3 Likes - Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover

3 Likes – Punarnavi Bhupalam Instagram

Caption : Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover
Likes : 3Punarnavi Bhupalam - 3 Likes - Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover

3 Likes – Punarnavi Bhupalam Instagram

Caption : Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover
Likes : 3Punarnavi Bhupalam - 3 Likes - Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover

3 Likes – Punarnavi Bhupalam Instagram

Caption : Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover
Likes : 3Punarnavi Bhupalam - 3 Likes - Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover

3 Likes – Punarnavi Bhupalam Instagram

Caption : Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover
Likes : 3Punarnavi Bhupalam - 3 Likes - Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover

3 Likes – Punarnavi Bhupalam Instagram

Caption : Once upon a time when I was going through a hard time, I was always invited to art exhibitions by my amazing freind/ housemate lukie, this particular exhibition of Govinda Sah Azad helped me reframe my mind, heart and soul. Believe it or not, Art of every form I practice, I consume has helped me understand my being for good or for worse. Now that I feel like I have an ‘absent presence’ on this platform, I’m reminded to put these up on my feed before I forget they exist. Photos taken on a phone cannot justify the beauty of these paintings. So creators of all art forms, I hope this inspires you to get up and get creating, cheers 🥂 #throwback #artlover
Likes : 3Punarnavi Bhupalam - 3 Likes - This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂

3 Likes – Punarnavi Bhupalam Instagram

Caption : This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂
Likes : 3Punarnavi Bhupalam - 3 Likes - This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂

3 Likes – Punarnavi Bhupalam Instagram

Caption : This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂
Likes : 3Punarnavi Bhupalam - 3 Likes - This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂

3 Likes – Punarnavi Bhupalam Instagram

Caption : This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂
Likes : 3Punarnavi Bhupalam - 3 Likes - This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂

3 Likes – Punarnavi Bhupalam Instagram

Caption : This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂
Likes : 3Punarnavi Bhupalam - 3 Likes - This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂

3 Likes – Punarnavi Bhupalam Instagram

Caption : This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂
Likes : 3Punarnavi Bhupalam - 3 Likes - This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂

3 Likes – Punarnavi Bhupalam Instagram

Caption : This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂
Likes : 3Punarnavi Bhupalam - 3 Likes - This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂

3 Likes – Punarnavi Bhupalam Instagram

Caption : This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂
Likes : 3Punarnavi Bhupalam - 3 Likes - This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂

3 Likes – Punarnavi Bhupalam Instagram

Caption : This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂
Likes : 3Punarnavi Bhupalam - 3 Likes - This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂

3 Likes – Punarnavi Bhupalam Instagram

Caption : This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂
Likes : 3Punarnavi Bhupalam - 3 Likes - This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂

3 Likes – Punarnavi Bhupalam Instagram

Caption : This 3 day backpacking trip to Havasupai is a core memory for me. . . Reaching Havasupai involved a hike of around 10 miles (16 km) from the Hualapai Hilltop trailhead. The trail descends into the Grand Canyon, leading to the Havasu Creek and the Havasupai Reservation. Along the way, we encountered stunning landscapes, waterfalls, and the famous turquoise-blue waters of Havasu Falls, Mooney Falls, Beaver Falls and a lot more. It’s a challenging but incredibly rewarding adventure, It was my first ever proper backpacking trip too . . In three days at Havasupai, we hiked over 50km. Thriving beyond my comfort zone, I found my stride, pushing upward, conquering rugged terrain, and discovering strength and resilience with every step. . . . I wouldn’t have completed this without the Havasu gang 🫂
Likes : 3Punarnavi Bhupalam - 3 Likes - Being part of @saladakh, from collaborating with artists in the expansive Disko Valley to witnessing the Art Festival come to life, has been an absolute pleasure 🏔️

3 Likes – Punarnavi Bhupalam Instagram

Caption : Being part of @saladakh, from collaborating with artists in the expansive Disko Valley to witnessing the Art Festival come to life, has been an absolute pleasure 🏔️
Likes : 3Punarnavi Bhupalam - 3 Likes - Bits and pieces of life right now

3 Likes – Punarnavi Bhupalam Instagram

Caption : Bits and pieces of life right now
Likes : 3Punarnavi Bhupalam - 3 Likes - Bits and pieces of life right now

3 Likes – Punarnavi Bhupalam Instagram

Caption : Bits and pieces of life right now
Likes : 3Punarnavi Bhupalam - 3 Likes - Bits and pieces of life right now

3 Likes – Punarnavi Bhupalam Instagram

Caption : Bits and pieces of life right now
Likes : 3Punarnavi Bhupalam - 3 Likes - Bits and pieces of life right now

3 Likes – Punarnavi Bhupalam Instagram

Caption : Bits and pieces of life right now
Likes : 3Punarnavi Bhupalam - 3 Likes - Bits and pieces of life right now

3 Likes – Punarnavi Bhupalam Instagram

Caption : Bits and pieces of life right now
Likes : 3Punarnavi Bhupalam - 3 Likes - Bits and pieces of life right now

3 Likes – Punarnavi Bhupalam Instagram

Caption : Bits and pieces of life right now
Likes : 3Punarnavi Bhupalam - 3 Likes - Bits and pieces of life right now

3 Likes – Punarnavi Bhupalam Instagram

Caption : Bits and pieces of life right now
Likes : 3Punarnavi Bhupalam - 3 Likes - Bits and pieces of life right now

3 Likes – Punarnavi Bhupalam Instagram

Caption : Bits and pieces of life right now
Likes : 3Punarnavi Bhupalam - 3 Likes - Bits and pieces of life right now

3 Likes – Punarnavi Bhupalam Instagram

Caption : Bits and pieces of life right now
Likes : 3Punarnavi Bhupalam - 3 Likes - Bits and pieces of life right now

3 Likes – Punarnavi Bhupalam Instagram

Caption : Bits and pieces of life right now
Likes : 3Punarnavi Bhupalam - 3 Likes - In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th

3 Likes – Punarnavi Bhupalam Instagram

Caption : In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th
Likes : 3Punarnavi Bhupalam - 3 Likes - In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th

3 Likes – Punarnavi Bhupalam Instagram

Caption : In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th
Likes : 3Punarnavi Bhupalam - 3 Likes - In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th

3 Likes – Punarnavi Bhupalam Instagram

Caption : In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th
Likes : 3Punarnavi Bhupalam - 3 Likes - In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th

3 Likes – Punarnavi Bhupalam Instagram

Caption : In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th
Likes : 3Punarnavi Bhupalam - 3 Likes - In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th

3 Likes – Punarnavi Bhupalam Instagram

Caption : In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th
Likes : 3Punarnavi Bhupalam - 3 Likes - In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th

3 Likes – Punarnavi Bhupalam Instagram

Caption : In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th
Likes : 3Punarnavi Bhupalam - 3 Likes - In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th

3 Likes – Punarnavi Bhupalam Instagram

Caption : In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th
Likes : 3Punarnavi Bhupalam - 3 Likes - In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th

3 Likes – Punarnavi Bhupalam Instagram

Caption : In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th
Likes : 3Punarnavi Bhupalam - 3 Likes - In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th

3 Likes – Punarnavi Bhupalam Instagram

Caption : In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th
Likes : 3Punarnavi Bhupalam - 3 Likes - In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th

3 Likes – Punarnavi Bhupalam Instagram

Caption : In Leh’s embrace, where mountains rise, Friendships bloom beneath the skies. Laughter echoes, warmth unfolds, Stories shared in crystal cold. Unknown roads now walked in stride, With newfound connections close by your side. Through sunny days and mountain storms, A beacon bright, a guiding light. In every smile, a promise kept, In every tear, a solace wept. For in these ties, we find our grace, In every hug, a warm embrace. New friendships form like morning dew, A gift of life, forever new. #28onthe28th
Likes : 3Punarnavi Bhupalam - 3 Likes - Since I moved away from India, every time I come back, I always cook a meal and invite my closest friends for lunch. It’s become a tradition to make sure they leave full 🥰🥰 Love youuuu rascals 🌹♥️

3 Likes – Punarnavi Bhupalam Instagram

Caption : Since I moved away from India, every time I come back, I always cook a meal and invite my closest friends for lunch. It’s become a tradition to make sure they leave full 🥰🥰 Love youuuu rascals 🌹♥️
Likes : 3Punarnavi Bhupalam - 3 Likes - Since I moved away from India, every time I come back, I always cook a meal and invite my closest friends for lunch. It’s become a tradition to make sure they leave full 🥰🥰 Love youuuu rascals 🌹♥️

3 Likes – Punarnavi Bhupalam Instagram

Caption : Since I moved away from India, every time I come back, I always cook a meal and invite my closest friends for lunch. It’s become a tradition to make sure they leave full 🥰🥰 Love youuuu rascals 🌹♥️
Likes : 3Punarnavi Bhupalam - 3 Likes - Since I moved away from India, every time I come back, I always cook a meal and invite my closest friends for lunch. It’s become a tradition to make sure they leave full 🥰🥰 Love youuuu rascals 🌹♥️

3 Likes – Punarnavi Bhupalam Instagram

Caption : Since I moved away from India, every time I come back, I always cook a meal and invite my closest friends for lunch. It’s become a tradition to make sure they leave full 🥰🥰 Love youuuu rascals 🌹♥️
Likes : 3Punarnavi Bhupalam - 3 Likes - Since I moved away from India, every time I come back, I always cook a meal and invite my closest friends for lunch. It’s become a tradition to make sure they leave full 🥰🥰 Love youuuu rascals 🌹♥️

3 Likes – Punarnavi Bhupalam Instagram

Caption : Since I moved away from India, every time I come back, I always cook a meal and invite my closest friends for lunch. It’s become a tradition to make sure they leave full 🥰🥰 Love youuuu rascals 🌹♥️
Likes : 3Punarnavi Bhupalam - 3 Likes - High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.

3 Likes – Punarnavi Bhupalam Instagram

Caption : High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.
Likes : 3Punarnavi Bhupalam - 3 Likes - High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.

3 Likes – Punarnavi Bhupalam Instagram

Caption : High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.
Likes : 3Punarnavi Bhupalam - 3 Likes - High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.

3 Likes – Punarnavi Bhupalam Instagram

Caption : High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.
Likes : 3Punarnavi Bhupalam - 3 Likes - High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.

3 Likes – Punarnavi Bhupalam Instagram

Caption : High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.
Likes : 3Punarnavi Bhupalam - 3 Likes - High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.

3 Likes – Punarnavi Bhupalam Instagram

Caption : High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.
Likes : 3Punarnavi Bhupalam - 3 Likes - High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.

3 Likes – Punarnavi Bhupalam Instagram

Caption : High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.
Likes : 3Punarnavi Bhupalam - 3 Likes - High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.

3 Likes – Punarnavi Bhupalam Instagram

Caption : High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.
Likes : 3Punarnavi Bhupalam - 3 Likes - High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.

3 Likes – Punarnavi Bhupalam Instagram

Caption : High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.
Likes : 3Punarnavi Bhupalam - 3 Likes - High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.

3 Likes – Punarnavi Bhupalam Instagram

Caption : High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.
Likes : 3Punarnavi Bhupalam - 3 Likes - High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.

3 Likes – Punarnavi Bhupalam Instagram

Caption : High mountain peaks touch the sky, whispering secrets in the quiet dawn. Nature’s rugged trails are home to singing rivers, offering a tranquil and pure life. Amidst the willows and poplars, the spirit finds peace and timelessness in the serene mountain life.
Likes : 3
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