Naomi J. Ogawa Instagram – Let’s Spark Joy! ⚡️
I just recently came out of a very difficult time. My mind was constantly consumed with negative thoughts and I just wasn’t happy at all. This is unusual for me because I am known to be ‘happy go lucky’ 🍀 and the eternal optimist.
However, I found myself not emanating that and I just needed to find ways to spark that joy again. Sooo, I started doing small activities that I knew would make me feel better and I started trying new things! I’ve learnt that you can always change a bad day into a good one. If you truly think about it, It’s never an avalanche of events in one day that makes it horrible, it’s usually one negative event that ruins our day because we can’t let it go. I’ve found, doing fun things that gets you out of your head can change your day around! You have the power to change your energy and how you react to the world around you.
On this particular day, it was gloomy outside and I was in a funk. So I thought getting my nails done with Hazel 🐶 @shoreditchnails would instantly boost my mood.. and it did. It seems so small but nail art completely changes your mood! After these claws were painted I was a sassy queen 💅🏻 this is one great example of how to add joy into your day. How are you sparking joy today? | Posted on 12/Aug/2024 13:12:57
