LaToya Forever Instagram – Girl, I lost 15 lbs in less than a month because of hard work and discipline. It takes a lot to put the fried food down, but I did. Today, it was me, the dumbbells, and the bench. My goal is to lose a few more pounds and tone up this post-partum body. Clean eating and consistent workouts are key. Remember, every step counts. Stay focused, stay motivated, and believe in yourself. We got this, girl! 💪✨ #FitnessJourney #PostPartumFitness #CleanEating #upperbodyworkout #fitnessgirl
Today’s Upper Body Workout
– Flies
– Rows
– Chest Press
– Bicep Curls
– Tricep
– Shoulder Press
12 reps 5 sets | Posted on 02/Jul/2024 21:34:00
