Saira Khan Instagram – Due to your amazing comments on my “weight gain in midlife” post , I have today woken up with so much positivity and a real “can do attitude”.
I have to be really honest with you and say that when I look at my eating habits and what I eat ….i can’t really blame the hormones!
So today I’m taking control and will share my progress with you guys every week.
I have achieved many things in my life and I am not going to let this beat me.
I am going to eat all the foods that help me to lose fat!
For me it’s about nutrition and eating habits!
I’m going to keep a diary of everything I eat and I’ll share my results with you on a weekly basis for anyone who needs motivation.
Let’s do this. Taking control of your habits is the first step to achieving your goal.
I’ll keep you posted x
#healthyeatinghabits
#protein #fatloss #midlifewomen #hormones | Posted on 20/Sep/2024 13:11:16
