Harika Narayan Instagram – Glimpses and takeaways from my Detox week✨
Coming up with the very thought, I am glad I could make it happen.
• In the midst of hustle and bustle lives, past week taught me how important it is to cleanse body, mind and spirit.
• Slowing down our minds from racing, our bodies from exhausting and releasing emotions that no longer serve us.
• Knowing our core values and living in alignment plays key role.
• Putting conscious effort into doing the activities that serves our inner child and keeps us alive♥️
• Making a list of things/activities that I always wanted to make a part of my daily life but could’t make it happen.
Morning routine, gratitude and affirmation practices, sky gazing, bird watching and regular Sadhana acted as my reminders to grow and heal.
• In is the only way out🧘🏻♀️
#detox #love #peace #healing #music #breathe #gratitude | Posted on 01/Sep/2024 10:00:00
