Alysia Reiner Instagram – SWEAT. CRY. FEEL. WATER IS HEALING. SUNSHINE.
Find safe spaces. Look for the sun. Breathe it in.
Thank you @theranch.life for helping me unplug & delete the news for 3 days. I am so deeply grateful. #theranchhudsonvalley
Awareness, acceptance, action.
(need to make sure I don’t skip the first 2 steps)
STAY CURIOUS. To quote beloved @andreagibson
Keep asking yourself: “What is my job in this moment? What do I specifically have to offer?
If we consciously fuel our joy, if we put our attention on the world’s beauty, we will have far more strength and stamina to show up to the world’s pain.”
That is what I did for 3 days in the woods. @theranch.life It was so helpful.
Everyone will have their own answers.
What is yours? What can you bring to this moment?
What is your gift, your light in the dark? Keep asking. Stay curious.
“ I know the upcoming years will be challenging. But if the upcoming years are also cherished, they will be less challenging.” | Posted on 15/Nov/2024 20:55:00
