Meg Myers Instagram – It’s important to find healthy ways of expressing our grief, anger and rage so that we don’t repress it. Let it come through, give it a voice.. this could be through crying, creativity or something as simple yet powerful as screaming into a pillow and punching the bed. Me personally, have needed all 3 of these lately. Feel it to transform it!
📸 @jus10h | Posted on 17/Oct/2023 21:54:10
