Melanie Fiona Instagram – When Melanie’s doctor told her “baby, your abdominal wall is busted deep and busted wide” from her two pregnancies, she knew she wanted to approach things differently. As mamas, we often learn AFTER childbirth that there were ways we could have prepared for post-partum rehabilitation. You live and you learn! And sometimes living includes diastasis recti, back pain, and more – and sometimes it doesn’t.
But what we know for sure is that wherever you are in your journey, evaluate what YOU need to live your best life. If it’s a daily lymphatic massage after childbirth, get this ish! If it’s a mommy makeover, get that ish! If it’s absolutely nothing because you’re happy exactly as you are, baybeeeee, go awf!
Make sure to watch the lasted episode of #TheMamasDen podcast on @blacklove’s YouTube page! We’re talking pregnancy, plastic surgery, and so much more! Get the audio episode anywhere you listen to your podcasts 🥰 | Posted on 11/Sep/2024 01:09:00
