Radhika Bose Instagram – Progress from the last couple of months. Though I’ve been hitting the gym 4-5 times a week , my diet has also been very indulgent.
Food is an emotion and should not be categorised into clean and dirty or good and evil . As long as you practise moderation , you will be fine and even get some abs .
I have binged on desserts every week for the last 4 months and yet I have some abs left on me . Was I leaner before this , yes but sort of miserable too, being so restrictive since my 75 hard that I stopped enjoying life , socialising , being normal !
Don’t vilify any kind of food . Accept it for what it is and see how it can fit in your diet
#aajkagyan
@yogasini
#yogasini
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#gymgirl #gymselfie #fitnessmotivation #indianfitness #indianfitnessblogger | Posted on 26/Nov/2024 14:55:31
