Ramya Pandian Instagram – When I first tried meditating, I thought it wasn’t for me, sitting still felt impossible, the chatter in my head was overwhelming, and focusing seemed like a distant dream. But over time, I realized meditation isn’t about shutting everything out. It’s a process of going inward, a journey to understand yourself.
It’s okay to hear the noise and feel the chaos at first. Gradually, you’ll find stillness, calmness, and answers to the questions deep within.
Meditation also brought me something unexpected—INTUITION. It’s like discovering a compass inside, guiding you in ways you never imagined.
This picture, captured by my brother @parasu_pandian (after his own meditation session!) inside the serene Vasishta Gufa, Rishikesh, perfectly reflects this journey. Fun fact: this wasn’t posed—I was deep in meditation, unaware of the world around me. 😂
So, let’s put all the doubts aside and start meditating. Trust me, it only brings good.
#worldmeditationday #journeywithin #meditaion | Posted on 21/Dec/2024 11:39:17
