Shruti Seth Instagram – Morning meditation
While submerging myself in water felt a bit disconcerting at first, as I allowed myself to submit and let the water support me, a feeling a calm gently took over. Like letting go.
Floating on the surface with my ears covered, faded all the ambient noise and quietened my mind.
I let my body drift and my mind become still.
I’ve floated on my back in the pool, several times before, but this time I did it with a lot more awareness 🥰
📹: ma fille. ❤️
#mindfulness #nature #water #meditation #shruphotodiary | Posted on 18/Aug/2024 12:44:42
