Briony May Williams Instagram – One whole year alcohol free!!! ❤️ My birthday also marked my ‘soberversary’ which is something I NEVER thought I would even consider, let alone do! Turns out being booze free on your 40th is freaking awesome 💕
I have always enjoyed a drink, getting drunk on a night out, having wine with friends but after getting really poorly this time last year, I had to reassess a few things. I gave up the booze, stopped vaping, stopped drinking Diet Coke (I’d drink 2-3 cans a day) and cut back on caffeine.
It was a lot but after a few months, I was feeling infinitely better so I kept going. After 6 months, I realised I was actually enjoying not drinking, I didn’t miss it. I could still go out and have the best time drinking blackcurrant squash and a decaf coffee!
So here I am a whole year later! 12 months of no hangovers, 365 days of better sleep, 3 stone of weight lost, countless healthier meals. I’m honestly not sure I’ll ever go back!
Sobriety is so much more fun than I ever imagined, in fact, it’s bloody fabulous!!!
#sober #sobriety #soberlife #soberliving #sobercurious #alcoholfree #nobooze | Posted on 17/Nov/2024 23:03:57
