Cici Coleman Instagram – Wanna know how I’ve done this?
-4×45 minute training sessions per week
-intuitive eating
-10k steps
-and ✨✨consistency ✨✨
If you want to lose weight, the key is to get curious about what you are putting in your mouth and be consistent with what works.
And if you don’t know how to do it, I can help you. Hit the link in my bio. | Posted on 12/Nov/2024 14:17:00
