Dimple Hayathi

Dimple Hayathi Instagram – ITS a happy post 😊 ..
Been 25 days Started my fitness journey again with this year being difficult with health going over a roadie for a while, then going through 3 months of bed rest over a major surgery constant and frequent visits to hospital has been a ride, having terrible hormonal imbalances led me gain a good amount of unhealthy weight which created a lot of inflammation and training wrong and getting my body strained with( shoulder pain, ankle pain , right side lower back pain) and lots of stiffness and Skin breaking out and what not uff quite a roller coaster .. but it’s important to know even a regular healthy person can go wrong at some point constant track of health is quite a asset these days ..
I’m happy that i have started taking care of my health with @kuldepsethi and @ssumindersethi
Where he takes care of mobility and my pain has already reduced by 70% and good healthy diet to reduce inflammation and I’m back to normal again . Being an actress it takes courage to put it out in public but I’m sure that might help someone out there who’s been dealing with themselves and courage to open up .. I wish im at-least taking one step to inspire you’ll back at it .
Will update you guys with more as my progression happens.
Love you guys , and let’s welcome this new years with bang 💥. #2025 | Posted on 27/Dec/2024 21:10:47