Dr. Contessa Metcalfe Instagram – Shared tips for #HealthyAging with audiences all around the country… thank you so much for the opportunity!
@lifeextension
@USDA #MilkPEP
@remedyskinhealth
⚕️As a preventive med doc, I must stress the importance of health screenings.
⚕️See a doctor yearly to check your blood pressure, cholesterol, and blood sugar.
⚕️Please get a colonoscopy if you are over the age of 45.
⚕️Women need an annual pap and mammogram.
⚕️8-10 hours of sleep 😴
⚕️If you are experiencing a mental health crisis or need emotional support, please call or text #988
#DrContessa #HauteDoc #setlife🎥 #WifeMomVeteran #DoctorLife
👗 @tedbaker
Glam @arielleantoinette_makeup and @joscynthiam | Posted on 06/Sep/2024 07:12:57
