Izzy Fairthorne Instagram – Save for later 🤍 I promise your glutes will be on absolute fire after 🥵
1. Sprints 20sx5
2. Glute bridges banded x30
3. RDLs banded x30
4. Sumos banded x30
5. Split squats x15 EL
Repeat X2/3 | Posted on 27/Aug/2024 20:16:16



