Joanne Wood

Joanne Wood Instagram – We had such a great turn out for our first ever female only BJJ focused self defense class with Coach @shinovanhoose this is only the beginning and we are so excited to grow our community with adding more great people. Thank you to our OGs that turned up to help! We are so happy and excited to add more amazing people to our ever growing family @syndicatemma ..Tag in the comment if you were there or if you know someone who wants to come along next week! Saturday 9am nothing but a good time with some great people! ❤️ #nevergiveup #fightingthegoodfight #syndicatemma #syndichicks #bjj #selfdefense #comeasyouare | Posted on 05/Jan/2025 03:07:47