Naomi Yeo Instagram – The Goddess Pose 🪷 This is one hip opener that remains a constant challenge for me. There was a time when I would shudder at the thought of working on it and avoided it because … heartbreak is one thing my ego’s another 😝
3 things I tell myself that help me ease into this posture:
– Remember to breathe & relax my shoulders 🌬️
– Pressing my knees outward & shortening my stance
– Lean on my yoga teacher for support on proper alignment (important, because sometimes I need some adjustment) | Posted on 21/Jan/2025 10:24:09
