Shweta Tripathi Instagram – Feeling the New Year slump? 💤
We were too— but Shweta & I decided to keep going anyway!
Shake things up with this energizing 30-minute full-body workout! 💪 Perfect for building strength and reigniting your motivation:
🔥 Activation: Warm up to win!
💥 Shoulder press x20 each hand
💥 Close-grip push-ups x20
💥 Goblet squats x20
💥 Knee to chest x20
📌 2 Rounds of each exercise after good warmup & Activation.
If you are advance you can perform 3 Rounds as well.
Consistency > Perfection. Let’s crush it together!
#workout #wod #fitnessreels #mumbai #shwetatripathi #mirzapur [ workout, easy workout, exercises, squats, shoulder press, gym reels, personal trainer ] | Posted on 07/Jan/2025 14:52:13
