Anuja Mule

Anuja Mule Instagram – Extend your feet out in front of you so that your knees form 90-degree angles and your quads are parallel to the ground. Keep your core tight and your spine straight as you bend your elbows and slowly lower yourself down. (Make sure to keep your hips stable and let the entire motion come from your arms | Posted on 25/Feb/2020 23:18:14