Gabby Logan Instagram – Psychologist @drlindap has been looking into the cognitive impact of self-perception for many years, and so this week, I put your questions on body image directly to her, and discuss some of the challenges that are unique to midlife when it comes to accepting how we look.
We talk about how confidence can impact so many things, and why it’s important we manage the way we speak to ourselves – the only thing we can truly control! We also discuss the impact that social media can have on how we feel about ourselves, and ways to build digital resilience and protect ourselves online.
Listen in full by searching The Mid•Point wherever you usually get your podcasts.
#bodyimage #psychologist #drlinda #themidpoint #onlinesafetytips | Posted on 22/Jan/2025 15:32:30
