Hemanshii Ruparel Instagram – The forgotten super food – cheek, bari or colostrum.
The benefits are immeasurable and the taste is divine but alas, the kharvas, a delicacy made from cheek or colostrum is fast fading from our kitchen, recipe books and memories. Made from the first milk of cow, this is diluted with regular milk and cooked patiently and skilfully into pure gold.
– It works as both a pre and a pro biotic, ensures that your gut bacterial diversity sustains itself and thrives.
– It protects children from falling sick often and the onslaught of antibiotics. It prevents and eases IBS trouble and reduces dependence on antacids.
– It improves iron assimilation and prevents acne, alopecia and dull skin.
#bari #cheek #cowsfirstmilk #delicious #superfood | Posted on 06/Nov/2024 17:17:11
