Ming-Na Wen Instagram – Stressed out? Unmotivated? Gained weight? That’s ME! 😫
So I understand how tough it can be to get yourself on the road to a healthier you!
While on location, I decided to set some SIMPLE goals for myself to kick off the Year of the Snake! 🐍🧧🏮
Want to do it with me? Would you like me to make realtime workout videos?
Comment “WEN WORKOUT”
If there’s a ton of “Wen Workout,’ I’ll make the reels, even though I suck at making content. But if it gets our asses going, it’ll be worth it! ❤️
Goals:
-weight training to strengthen core
-greater endurance with cardio
-more flexibility with yoga
– 30 mins workouts 2x a day
-Lose 7 lbs.
Set your goals. Key is consistency! 💪🏼👍🏼Good luck!🥰❤️
#fitness #workout #loseweight #cardio #weighttraining | Posted on 02/Feb/2025 08:33:43
