Missy Franklin Instagram – Sharing one of my favorite ways to make the viral date bark because we have been eating SO MUCH of this! Of course there are a million variations of this, but I try to add protein wherever I can, so I do that here by having a layer of a mix of PB Fit and protein powder! I just mix equal parts of those with water until I get a thick and easily spreadable consistency, and then top with our favorite toppings! Here I did chocolate protein powder, but another combo we’ve been loving is PB Fit with vanilla protein powder, and then topping with white chocolate and coconut shreds!
I think dates are a super food no matter what, but they’ve been shown to have even extra benefits during your third trimester of pregnancy to potentially even help shorten the first stage of labor and help prepare your cervix which is WILD!! But apart from that they are full of fiber, potassium, and are a great natural sugar that won’t cause major blood sugar spikes.
I am so thankful to whoever originally thought of this idea. It is brilliant and so easy and yummy for the whole family🫶🏻 | Posted on 17/Feb/2025 02:53:12
