Rukmini Vijayakumar Instagram – Begin 2025 with Intention and Movement!
Join Rukmini Vijayakumar for an enriching online journey from January 3rd to 24th, 2025. Each day, dive into a unique practice—whether it’s yoga, strength training, movement flow, or open dance—designed to meet your physical, mental, and spiritual needs. These hour-long sessions start with a short warm-up, followed by focused movement, and conclude with breathwork or meditation to center your day. Open to all levels and ages, this program is the perfect way to cultivate a healthy and mindful lifestyle in the new year. Sign up now and reserve your spot!
Link in bio!
https://rzp.io/rzp/21daysofwellness
Photo @anupjkat
#wellness #2025 #newyear #innergrowth #mentalhealth #yoga #strength #dancewithme #21daychallenge | Posted on 01/Jan/2025 13:38:12
