Victoria Spence Instagram – From hating my body with an eating disorder to getting into a sport that championed disordered eating & only loving my body when it was praised, to finally being in a healthy place with food and exercise and falling in love with my body, to realising that our bodies don’t need that much airtime and understanding that I can exist in my body without too much thought and use the excess thoughts to squeeze the most of of my life.
It’s been WILD over the last 10 years, but I share this story now because it was through seeking a healthier lifestyle that I got too wrapped up in my weight and how I looked and eventually developed an eating disorder.
& I just wanted to remind you amid all the weight loss noise right now that life is too f**king short to spend it thinking too long about food and what you look like. You bring far too much to the table to reduce yourself down to your weight on the scale.
Can this year be the year where we focus on deep friendships, finding inner contentment and loving life?!🫶🏻🤩 #bodyimage #weightgain#selflove | Posted on 06/Jan/2025 22:52:58
