Andrea Torres Instagram – Greek Chicken with Creamy Tzatziki Sauce
1. Marinate the Chicken
Season the chicken (I used boneless chicken thigh fillet) with:
-Salt
-Pepper
-Chili flakes
-Garlic powder
-Paprika
-Oregano
-Thyme
-Lemon juice
-Lemon zest
-Olive oil
Massage everything in and let it marinate for at least 15 minutes.
2. While waiting, let’s make the Tzatziki Sauce! 😊
-Grate the cucumber and squeeze out excess water using a towel. Set aside.
-In a bowl, combine:
1/2 cup Greek yogurt
Juice of 1/2 lemon
Lemon zest
1 tsp grated garlic
Parsley
Dill
Salt
Pepper
Add the drained cucumber, mix well
and refrigerate so it’s nice and chilled later.
3. Time to cook the chicken!
-Preheat the oven to 200°C (392°F)
-Bake for 20 minutes or until fully cooked
4. Pair it with a salad! 🥗 I used lettuce, cherry tomatoes, olives, red onion and crumbled feta
5. Drizzle with tzatziki sauce and enjoy! 😋
This is one of my family’s most requested dishes – I made it three times last week! Haha! The spice from the chicken is perfectly balanced by the cool, creammmmy sauce 🤍 Mix in the salad, and you’ve got a delicious, filling meal!
Save this for your next meal prep 🤍 | Posted on 17/Mar/2025 08:33:56
