Brooke Ence Instagram – Registration is now open for my annual Sweat Reset challenge in my @nakedprogram app. Click the link in my bio to get registered!
Here is a glute finisher from our community Athlete program 👇
1a. 3×15 Banded Kettlebell Swings
1b. 3×10 Elevated Barbell Glute Bridge
1c. 3×10 Straight Leg Fire Hydrant | Posted on 02/Jan/2025 04:17:28
