Denise Austin

Denise Austin Instagram – My heart has been so heavy ..being born and raised in Los Angeles and seeing so many lives changed by these horrific fires. My daughter @katieaustin has been volunteering tirelessly helping the firefighters at their base camp and my daughter @kellyaustinmentoring has recorded this beautiful Emotional Transformation Meditation to share for everyone. I am deeply proud of my girls. Emotional health is so important and we all need to take care of each other and ourselves. Enjoy this beautiful relaxing meditation by @kellyaustinmentoring…This is just a short snippet but you can listen to the 8 minute FULL meditation for FREE (link in bio)! Kelly is truly amazing at what she does. This meditation is such a wonderful way to find calm and balance during these overwhelming times. I invite you to take a moment just for YOU today and give it a listen…you absolutely DESERVE it. And if you feel as amazing as I know you will, be sure to check out more of her meditations in my new Vitality Program — a new one each week including my brand new walking meditations — starting on Monday!!! Love you all so much.. xoxoxo | Posted on 17/Jan/2025 03:27:19