Mandira Bedi Instagram – 75 Hard
For 75 days straight:
Follow 1 meal plan. Any meal plan. But stick with it. NO cheat days!
Drink 1 Gallon of water a day
Do 2 workouts a day (45 mins each) One workout has to be outdoors.
Read 10 pages of a (non-fiction) book a day. Can be #selfdevelopment #motivational #selfhelp #autobiographical
Take photographs of this hard yet incredible journey!! 💥😅🙌🏽
#day7 # seventyfivehard #75hard | Posted on 07/Jan/2025 20:54:53
