Valerie Bragg

Valerie Bragg Instagram – My one year transformation, started the year sitting 155-160lbs to now 135lbs. Current goal is to gain 10lbs of muscle. It’s important to remind ourselves that our bodies can go through so many changes throughout time. This has been my second weight loss journey I’ve been on and it has been nothing but rewarding. I love being able to take care of my body and embrace the chapters of my life I’m in. Taking care of yourself all starts from within, your habits will determine your future so focus on the things that will get you closer to it ❤️ | Posted on 14/Feb/2025 21:11:13