Briony May Williams Instagram – 500 Days Sober ✨ This feels like a big milestone! Especially considering initially I was only going to stop drinking for a few weeks, it’s awesome to get to this place.
Not to sound too cliché but it has been a journey! I’m not the same person as I was 500 days ago. I’m stronger, more clear-headed, more present and more confident. I have yet to see a negative impact of sobriety but there are a myriad of wonderful benefits.
It’s hard to narrow it down but here are my top 5 things I love about the last 500 days off the booze…
My mental health has improved significantly, my moods don’t reach the dark depths as much as they would previously.
Relationships with the people I love feel stronger and more secure because I’m focused and present.
I used to get ill a lot! Colds, flu, Covid, the lot! I feel so much healthier, don’t get poorly as much and my body is much happier with me.
Energy is much more abundant since giving up the booze. Because I’m sleeping better, taking time to look after my body and wellbeing, my energy supplies aren’t zapped constantly.
I have so much more time!!! Not just the hours I’d lose to not remembering drunken chats on a night out but the days after when I would be feeling dreadful and not want to interact with the world.
#gloriouslysober #sober #alcoholfree #sobriety #sobercurious | Posted on 14/Mar/2025 00:12:51
