I was skeptic about sound therapy but all my doubts were calmly put to rest. Sound healing is a Tibetan practice and it promises to align chakras. I don’t know anything about chakras, but the vibrations from these singing bowls do have a therapeutic effect. If you have tried any form of meditation then you will also love sound therapy. It’s like spa but for your mind. The bowls synchronise their vibrations and create powerful sensations on your body and around it. Do go to a professional like @_novikov_evgeny who knows which bowl to use for specific body part and customises the bowls as per the client’s body type and needs. Anyone who struggles with focus in other forms of meditation can try sound therapy, where you have something outside of your mind to focus in this case its sounds and vibrations. Its very blissful. #singingbowls #singingbowltherapy #singingbowl #singingbowlhealing
How many of you know how to fix a puncture or do you prefer going to mechanics? 🛵
My Russian Friends who have been married for 8 years, heard Hindi and Punjabi music for the first time and they absolutely loved it 😄 Good music can transcend all language boundaries 💕 We had such a blast rocking to Guru Randhawa, Harrdy Sandhu and Sunidhi Chauhan
Prior to therapy, I got introduced to singing bowls and its effect by @_novikov_evgeny
This felt wonderful 😮
Subscribe to my Instagram for BTS clips, some extra shots from the reels I make, random selfies and videos, group chats, etc. 💃🏽🙏🏽
Yoga session a day keeps the back aches away !
I always wanted to meet the Russians who have created this jungle community in Goa and now that I have, I really want to camp with them once. All of these people were very fit and I suppose hiking up and down multiple times a day will do that to your body. Its a great place to have digital detox and connect with nature. These guys already spent 6 months and will be moving to Himalayas as soon as monsoons get close. They had a cute nook for showering, many tents, they carried their hobbies with them, like books, painting, exercise equipments, etc. I can imagine living here for few days, but for months on end would be challenging since I love my AC, blanket, and mattress so much, also I have deep hate for mosquitoes. I forgot to ask where they pee and poo, but I think I know the answer. Their routine involves waking up to bird calls, cooking for one or for all, no fridge so they cook to consume all at once, doing meditation, exercises, hobbies, hikes, they also invite people for retreats and anyone can join if they are having an evening soirée. Ocean, lake and many eateries are nearby which is a convenience in such circumstances. They ditched hotels and traded comfort for adventure, do you think you can live this way? #russians #goajungle #arambol #aramboljungle #goa #goadiaries
Did you know this about Goa?
Would you guys enjoy a tour of my house? Also, which pic is your favourite out of these 10?
Would you guys enjoy a tour of my house? Also, which pic is your favourite out of these 10?
Would you guys enjoy a tour of my house? Also, which pic is your favourite out of these 10?
Would you guys enjoy a tour of my house? Also, which pic is your favourite out of these 10?
Would you guys enjoy a tour of my house? Also, which pic is your favourite out of these 10?
Would you guys enjoy a tour of my house? Also, which pic is your favourite out of these 10?
Would you guys enjoy a tour of my house? Also, which pic is your favourite out of these 10?
Would you guys enjoy a tour of my house? Also, which pic is your favourite out of these 10?
Would you guys enjoy a tour of my house? Also, which pic is your favourite out of these 10?
Would you guys enjoy a tour of my house? Also, which pic is your favourite out of these 10?
Help me choose ! Running late but fashionably 🤪
Love a cake once in a while
I found this on Baga beach
Do you believe a sewage cleaner in India can own a house like this. Watch till the end to see his house. Keeping a city clean is a collective effort of the people and the state. I hope we make technological advancements and make change in our attitude when it comes to waste management. I was happy to see a man involved with garbage taking pride in his job, living a lavish life, he has a cute wife and its amazing that he happened to meet me 😁😁
If you want to know what I was upto last night. This was it🌴