Tina Lifford

Tina Lifford Instagram – In #TheMythofNormal, @GaborMateMD proffers the possibility that behind every unloving or hurtful act committed by an individual is a Self that was treated poorly, rejected, or ignored and longs to be reunited with the joy, peace, and Self-trust they had before trauma changed their life. A healthy, loving relationship with our Self is our best hope for living a joyous life despite the difficult life events we have encountered, such as poor parenting, lack of education, abuse, and trauma.

Healing starts from within. Order The Inner Fitness Revolution today and learn how to rebuild a loving relationship with your Self. The link is in the bio!

#tinalifford #innerfitness #innerfitnessrevolution #mentalhealth #thisshiftworks #mentalwellness #mentalwellbeing #wellbeingjourney #authenticself #authenticselfjourney #mindsetshift #selfhelp #bookstagram | Posted on 12/Mar/2025 19:15:19

Tina Lifford
Tina Lifford

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