Poojitha Instagram – My journey from being clingy to being empowered.
I have always wanted to be a self sufficient woman and I was tired of chasing unavailable men, being insecure , clingy to my friends , partners , being over attached, over possessive, insecure and the list goes on… I started my journey of healing when I was in a toxic relationship with a narcissist. I lost all my confidence, started doubting myself , my worth and I started belittling myself .
And when my sister @priyanka.variath recommended me to @shantala_enigma who is my therapist, I did not think I would have a new reality.
My breath work journey initially , was so difficult, I used to find it challenging , I would keep dozing off and it used to be a task to complete a session . I trusted my therapist, because she was very intuitive and it always amazed me on how she picked up my triggers.
I dint want to give up because after every session, one trigger would be healed and I slowly started noticing difference in myself and also in my life.
I started discovering another version of me . I started loving the changes that started showing up, I started accepting myself completely. Owning up my mess , taking responsibility for what I created and realising we are the reason why things are happening the way it is . Also, I must assure, that with the effort one takes , reality starts shifting.
I am so grateful to Shantala for being intuitive, guiding, facilitating and taking me through this process with patience and care .
I am aware this journey is an ongoing process ,and with you to guide me, I am ready to take charge of all my triggers .
Thank you with all my heart and I couldn’t have asked for a better breathwork therapist ❤️❤️
@shantala_enigma : my therapist
@priyanka.variath : my life coach who ensured I never gave up and for always trusting me even when I kept giving up !!! | Posted on 05/Mar/2025 05:05:34
