Erica Chidi Cohen Instagram – Former doula and postpartum expert Erica Chidi (@ericachidi) is back on the #NakedBeautyPodcast for a raw and honest convo on the postpartum experience. From hormonal shifts and hair loss to intimacy, boundaries, and being completely touched out, we covered it all.
I opened up about my own postpartum journey and the struggle to advocate for my health, and Erica offered thoughtful, practical advice on physical recovery, emotional healing, and preparing your support system before baby arrives.
Tune in as we discuss:
✨ The importance of having a clear postpartum plan
✨ How partners and loved ones can provide support during postpartum
✨ How intimacy might change after giving birth
✨ Developing and enforcing boundaries during the postpartum period
This episode is for every new mom, parent-to-be, or friend who wants to better support someone through postpartum.
Listen to: “The Naked Truth About Postpartum: Insights and Advice from Erica Chidi” now Apple, Spotify, or wherever you get your podcasts! | Posted on 03/Jun/2025 02:10:12
