Dr Aishwarya Instagram – My morning routine recipe!!🫰🏻🫶🏻
.
No cooking needed – just soak and refrigerate!
🥣 Ingredients (1 serving):
• 1/2 cup rolled oats
• 1/2 cup milk (dairy or plant-based like almond, oat, soy, etc.)
• 1–2 tsp chia seeds (optional, for texture and fiber)
• 1–2 tsp honey or maple syrup (optional for sweetness)
• Pinch of cinnamon (optional)
• Toppings (add in the morning):
• Fresh fruits (banana, apple, berries, mango)
• Nuts & seeds (almonds, walnuts, pumpkin seeds)
• Nut butter or yogurt
• Coconut flakes or dark chocolate chips
.
.
#healtylife #oats #Flipkart | Posted on 31/Jul/2025 22:38:05
