How will my own childhood spill into this experience? What will motherhood do to my sex life? Am I even ready? These are the kinds of questions Erica Chidi, dear friend and advisor to the brand, wants us to ask. Not in hushed tones but out loud and together. In our latest #GettingSticky the writer, strategist, and health educator unpacks biological empathy, postpartum sex, and why “this worked for me” lands better than “you should.” Photos by @kanyaiwana Words by @anamariaglavan #SpreadTheJellyMagazine #ModernMotherhood #Doula #DoulaSupport #Pregnancy #Maternal #MaternalMentalHealth #Postpartum
How will my own childhood spill into this experience? What will motherhood do to my sex life? Am I even ready? These are the kinds of questions Erica Chidi, dear friend and advisor to the brand, wants us to ask. Not in hushed tones but out loud and together. In our latest #GettingSticky the writer, strategist, and health educator unpacks biological empathy, postpartum sex, and why “this worked for me” lands better than “you should.” Photos by @kanyaiwana Words by @anamariaglavan #SpreadTheJellyMagazine #ModernMotherhood #Doula #DoulaSupport #Pregnancy #Maternal #MaternalMentalHealth #Postpartum
How will my own childhood spill into this experience? What will motherhood do to my sex life? Am I even ready? These are the kinds of questions Erica Chidi, dear friend and advisor to the brand, wants us to ask. Not in hushed tones but out loud and together. In our latest #GettingSticky the writer, strategist, and health educator unpacks biological empathy, postpartum sex, and why “this worked for me” lands better than “you should.” Photos by @kanyaiwana Words by @anamariaglavan #SpreadTheJellyMagazine #ModernMotherhood #Doula #DoulaSupport #Pregnancy #Maternal #MaternalMentalHealth #Postpartum
How will my own childhood spill into this experience? What will motherhood do to my sex life? Am I even ready? These are the kinds of questions Erica Chidi, dear friend and advisor to the brand, wants us to ask. Not in hushed tones but out loud and together. In our latest #GettingSticky the writer, strategist, and health educator unpacks biological empathy, postpartum sex, and why “this worked for me” lands better than “you should.” Photos by @kanyaiwana Words by @anamariaglavan #SpreadTheJellyMagazine #ModernMotherhood #Doula #DoulaSupport #Pregnancy #Maternal #MaternalMentalHealth #Postpartum
How will my own childhood spill into this experience? What will motherhood do to my sex life? Am I even ready? These are the kinds of questions Erica Chidi, dear friend and advisor to the brand, wants us to ask. Not in hushed tones but out loud and together. In our latest #GettingSticky the writer, strategist, and health educator unpacks biological empathy, postpartum sex, and why “this worked for me” lands better than “you should.” Photos by @kanyaiwana Words by @anamariaglavan #SpreadTheJellyMagazine #ModernMotherhood #Doula #DoulaSupport #Pregnancy #Maternal #MaternalMentalHealth #Postpartum
How will my own childhood spill into this experience? What will motherhood do to my sex life? Am I even ready? These are the kinds of questions Erica Chidi, dear friend and advisor to the brand, wants us to ask. Not in hushed tones but out loud and together. In our latest #GettingSticky the writer, strategist, and health educator unpacks biological empathy, postpartum sex, and why “this worked for me” lands better than “you should.” Photos by @kanyaiwana Words by @anamariaglavan #SpreadTheJellyMagazine #ModernMotherhood #Doula #DoulaSupport #Pregnancy #Maternal #MaternalMentalHealth #Postpartum
How will my own childhood spill into this experience? What will motherhood do to my sex life? Am I even ready? These are the kinds of questions Erica Chidi, dear friend and advisor to the brand, wants us to ask. Not in hushed tones but out loud and together. In our latest #GettingSticky the writer, strategist, and health educator unpacks biological empathy, postpartum sex, and why “this worked for me” lands better than “you should.” Photos by @kanyaiwana Words by @anamariaglavan #SpreadTheJellyMagazine #ModernMotherhood #Doula #DoulaSupport #Pregnancy #Maternal #MaternalMentalHealth #Postpartum
How will my own childhood spill into this experience? What will motherhood do to my sex life? Am I even ready? These are the kinds of questions Erica Chidi, dear friend and advisor to the brand, wants us to ask. Not in hushed tones but out loud and together. In our latest #GettingSticky the writer, strategist, and health educator unpacks biological empathy, postpartum sex, and why “this worked for me” lands better than “you should.” Photos by @kanyaiwana Words by @anamariaglavan #SpreadTheJellyMagazine #ModernMotherhood #Doula #DoulaSupport #Pregnancy #Maternal #MaternalMentalHealth #Postpartum
How will my own childhood spill into this experience? What will motherhood do to my sex life? Am I even ready? These are the kinds of questions Erica Chidi, dear friend and advisor to the brand, wants us to ask. Not in hushed tones but out loud and together. In our latest #GettingSticky the writer, strategist, and health educator unpacks biological empathy, postpartum sex, and why “this worked for me” lands better than “you should.” Photos by @kanyaiwana Words by @anamariaglavan #SpreadTheJellyMagazine #ModernMotherhood #Doula #DoulaSupport #Pregnancy #Maternal #MaternalMentalHealth #Postpartum
it’s hard to find words that meet the moment we’re in. what’s holding me steady is looking back and remembering all we’ve already survived. for me, that’s meant revisiting my experience growing up in post-apartheid south africa, and what it taught me about resilience. this quote is pulled from an essay i wrote last week called “how to adapt and not fall apart right now.” it’s my small offering for this dark moment: unpacking what’s helped me, what’s holding me together, and how i’m preparing myself for what’s ahead. it’s linked in my bio 🤎
Former doula and postpartum expert Erica Chidi (@ericachidi) is back on the #NakedBeautyPodcast for a raw and honest convo on the postpartum experience. From hormonal shifts and hair loss to intimacy, boundaries, and being completely touched out, we covered it all. I opened up about my own postpartum journey and the struggle to advocate for my health, and Erica offered thoughtful, practical advice on physical recovery, emotional healing, and preparing your support system before baby arrives. Tune in as we discuss: ✨ The importance of having a clear postpartum plan ✨ How partners and loved ones can provide support during postpartum ✨ How intimacy might change after giving birth ✨ Developing and enforcing boundaries during the postpartum period This episode is for every new mom, parent-to-be, or friend who wants to better support someone through postpartum. Listen to: “The Naked Truth About Postpartum: Insights and Advice from Erica Chidi” now Apple, Spotify, or wherever you get your podcasts!
Former doula and postpartum expert Erica Chidi (@ericachidi) is back on the #NakedBeautyPodcast for a raw and honest convo on the postpartum experience. From hormonal shifts and hair loss to intimacy, boundaries, and being completely touched out, we covered it all. I opened up about my own postpartum journey and the struggle to advocate for my health, and Erica offered thoughtful, practical advice on physical recovery, emotional healing, and preparing your support system before baby arrives. Tune in as we discuss: ✨ The importance of having a clear postpartum plan ✨ How partners and loved ones can provide support during postpartum ✨ How intimacy might change after giving birth ✨ Developing and enforcing boundaries during the postpartum period This episode is for every new mom, parent-to-be, or friend who wants to better support someone through postpartum. Listen to: “The Naked Truth About Postpartum: Insights and Advice from Erica Chidi” now Apple, Spotify, or wherever you get your podcasts!
Former doula and postpartum expert Erica Chidi (@ericachidi) is back on the #NakedBeautyPodcast for a raw and honest convo on the postpartum experience. From hormonal shifts and hair loss to intimacy, boundaries, and being completely touched out, we covered it all. I opened up about my own postpartum journey and the struggle to advocate for my health, and Erica offered thoughtful, practical advice on physical recovery, emotional healing, and preparing your support system before baby arrives. Tune in as we discuss: ✨ The importance of having a clear postpartum plan ✨ How partners and loved ones can provide support during postpartum ✨ How intimacy might change after giving birth ✨ Developing and enforcing boundaries during the postpartum period This episode is for every new mom, parent-to-be, or friend who wants to better support someone through postpartum. Listen to: “The Naked Truth About Postpartum: Insights and Advice from Erica Chidi” now Apple, Spotify, or wherever you get your podcasts!
Former doula and postpartum expert Erica Chidi (@ericachidi) is back on the #NakedBeautyPodcast for a raw and honest convo on the postpartum experience. From hormonal shifts and hair loss to intimacy, boundaries, and being completely touched out, we covered it all. I opened up about my own postpartum journey and the struggle to advocate for my health, and Erica offered thoughtful, practical advice on physical recovery, emotional healing, and preparing your support system before baby arrives. Tune in as we discuss: ✨ The importance of having a clear postpartum plan ✨ How partners and loved ones can provide support during postpartum ✨ How intimacy might change after giving birth ✨ Developing and enforcing boundaries during the postpartum period This episode is for every new mom, parent-to-be, or friend who wants to better support someone through postpartum. Listen to: “The Naked Truth About Postpartum: Insights and Advice from Erica Chidi” now Apple, Spotify, or wherever you get your podcasts!
Former doula and postpartum expert Erica Chidi (@ericachidi) is back on the #NakedBeautyPodcast for a raw and honest convo on the postpartum experience. From hormonal shifts and hair loss to intimacy, boundaries, and being completely touched out, we covered it all. I opened up about my own postpartum journey and the struggle to advocate for my health, and Erica offered thoughtful, practical advice on physical recovery, emotional healing, and preparing your support system before baby arrives. Tune in as we discuss: ✨ The importance of having a clear postpartum plan ✨ How partners and loved ones can provide support during postpartum ✨ How intimacy might change after giving birth ✨ Developing and enforcing boundaries during the postpartum period This episode is for every new mom, parent-to-be, or friend who wants to better support someone through postpartum. Listen to: “The Naked Truth About Postpartum: Insights and Advice from Erica Chidi” now Apple, Spotify, or wherever you get your podcasts!
Former doula and postpartum expert Erica Chidi (@ericachidi) is back on the #NakedBeautyPodcast for a raw and honest convo on the postpartum experience. From hormonal shifts and hair loss to intimacy, boundaries, and being completely touched out, we covered it all. I opened up about my own postpartum journey and the struggle to advocate for my health, and Erica offered thoughtful, practical advice on physical recovery, emotional healing, and preparing your support system before baby arrives. Tune in as we discuss: ✨ The importance of having a clear postpartum plan ✨ How partners and loved ones can provide support during postpartum ✨ How intimacy might change after giving birth ✨ Developing and enforcing boundaries during the postpartum period This episode is for every new mom, parent-to-be, or friend who wants to better support someone through postpartum. Listen to: “The Naked Truth About Postpartum: Insights and Advice from Erica Chidi” now Apple, Spotify, or wherever you get your podcasts!
Former doula and postpartum expert Erica Chidi (@ericachidi) is back on the #NakedBeautyPodcast for a raw and honest convo on the postpartum experience. From hormonal shifts and hair loss to intimacy, boundaries, and being completely touched out, we covered it all. I opened up about my own postpartum journey and the struggle to advocate for my health, and Erica offered thoughtful, practical advice on physical recovery, emotional healing, and preparing your support system before baby arrives. Tune in as we discuss: ✨ The importance of having a clear postpartum plan ✨ How partners and loved ones can provide support during postpartum ✨ How intimacy might change after giving birth ✨ Developing and enforcing boundaries during the postpartum period This episode is for every new mom, parent-to-be, or friend who wants to better support someone through postpartum. Listen to: “The Naked Truth About Postpartum: Insights and Advice from Erica Chidi” now Apple, Spotify, or wherever you get your podcasts!
Former doula and postpartum expert Erica Chidi (@ericachidi) is back on the #NakedBeautyPodcast for a raw and honest convo on the postpartum experience. From hormonal shifts and hair loss to intimacy, boundaries, and being completely touched out, we covered it all. I opened up about my own postpartum journey and the struggle to advocate for my health, and Erica offered thoughtful, practical advice on physical recovery, emotional healing, and preparing your support system before baby arrives. Tune in as we discuss: ✨ The importance of having a clear postpartum plan ✨ How partners and loved ones can provide support during postpartum ✨ How intimacy might change after giving birth ✨ Developing and enforcing boundaries during the postpartum period This episode is for every new mom, parent-to-be, or friend who wants to better support someone through postpartum. Listen to: “The Naked Truth About Postpartum: Insights and Advice from Erica Chidi” now Apple, Spotify, or wherever you get your podcasts!
even though i’ve been lucky enough to visit @flamingo_estate many times, each visit is a guaranteed dopamine boost. every corner is exquisite, a gentle reminder to pause and reflect on the beauty and creativity of our dear city. last thursday was no exception. we celebrated flamingo’s new summer box with a ridiculously delicious kaiseki dinner by chef @junyayamasaki from @yess.restaurant, filled with products sourced entirely from japanese farms. it was magical. the food, the golden sunset, the music, the people, all perfection. deep gratitude to richard, harvey, and the entire flamingo team for another unforgettable evening and letting me bring a little bit of japan home with me. ✨
even though i’ve been lucky enough to visit @flamingo_estate many times, each visit is a guaranteed dopamine boost. every corner is exquisite, a gentle reminder to pause and reflect on the beauty and creativity of our dear city. last thursday was no exception. we celebrated flamingo’s new summer box with a ridiculously delicious kaiseki dinner by chef @junyayamasaki from @yess.restaurant, filled with products sourced entirely from japanese farms. it was magical. the food, the golden sunset, the music, the people, all perfection. deep gratitude to richard, harvey, and the entire flamingo team for another unforgettable evening and letting me bring a little bit of japan home with me. ✨
even though i’ve been lucky enough to visit @flamingo_estate many times, each visit is a guaranteed dopamine boost. every corner is exquisite, a gentle reminder to pause and reflect on the beauty and creativity of our dear city. last thursday was no exception. we celebrated flamingo’s new summer box with a ridiculously delicious kaiseki dinner by chef @junyayamasaki from @yess.restaurant, filled with products sourced entirely from japanese farms. it was magical. the food, the golden sunset, the music, the people, all perfection. deep gratitude to richard, harvey, and the entire flamingo team for another unforgettable evening and letting me bring a little bit of japan home with me. ✨
even though i’ve been lucky enough to visit @flamingo_estate many times, each visit is a guaranteed dopamine boost. every corner is exquisite, a gentle reminder to pause and reflect on the beauty and creativity of our dear city. last thursday was no exception. we celebrated flamingo’s new summer box with a ridiculously delicious kaiseki dinner by chef @junyayamasaki from @yess.restaurant, filled with products sourced entirely from japanese farms. it was magical. the food, the golden sunset, the music, the people, all perfection. deep gratitude to richard, harvey, and the entire flamingo team for another unforgettable evening and letting me bring a little bit of japan home with me. ✨
even though i’ve been lucky enough to visit @flamingo_estate many times, each visit is a guaranteed dopamine boost. every corner is exquisite, a gentle reminder to pause and reflect on the beauty and creativity of our dear city. last thursday was no exception. we celebrated flamingo’s new summer box with a ridiculously delicious kaiseki dinner by chef @junyayamasaki from @yess.restaurant, filled with products sourced entirely from japanese farms. it was magical. the food, the golden sunset, the music, the people, all perfection. deep gratitude to richard, harvey, and the entire flamingo team for another unforgettable evening and letting me bring a little bit of japan home with me. ✨
You’ve got questions. We’ve got Erica Chidi. Introducing Perelel Support Groups—your safe space to ask anything and everything about pregnancy and postpartum. Led by doula and health educator @ericachidi, these free, virtual gatherings are designed to support you through every stage of your journey, without judgment. From the tender to the taboo, no topic is off limits. Just open hearts, real talk, and expert guidance—always by your side. RSVP and submit your question for Erica at the link in bio.
