Pavni Mehrotra Instagram – Yog is “Sadhna” 🕉️
Earlier, I used to think yoga was all about stretches and flexibility. But my entire belief system shifted the moment I met my guru Lotica Ma’am, the owner of @kintsugiyogstudio
She didn’t just teach me asanas, she taught me the essence of yoga—persistency, resilience, and consistency.
Things we often overlook. Especially in a country like India, where yoga and meditation were born… yet we tend to value them only after the West glorifies them.
They built billion-dollar empires out of what originated right here.
And somewhere in that noise, we forgot our roots.
But I’m slowly finding my way back—to my core, to my soul.
To where I truly belong.
There was a time I used to question:
Why did I go through depression? Why me?
But today, I’ve stopped asking why.
Because now I know—
If I hadn’t gone through that darkness,
I would’ve never discovered this light.
The inner stillness, the peace, the connection I feel today—
I’ve never experienced anything like it before.
Thank you Lotica Ma’am @kintsugiyogstudio for being the guiding light.
This journey is only just beginning. 🧘♂️✨
Hari Om Tat Sat 🙏🕉️
#YogaJourney #BackToMyRoots #HealingThroughYoga #IndianWisdom #YogeshSadhna #MentalHealthAwareness #InnerPeace #FromDarknessToLight #kintsugiyogstudio | Posted on 21/Jun/2025 16:24:57
