How incredibly challenging and beautiful this last year has been so far. ✨ Moments: 1. Ocean dip this morning, Belly is bumpin but feeling beautiful in my skin. 2. The first pregnancy test out of the 7 I would take 😄 3. Still coming to terms with the fact, I have a baby in my belly. 4. The first trimester struggles of fatigue and nausea. 5. some of my favorite flowers my man got me to celebrate. 6. first trimester cravings, childhood, comfort food 🥒🥪 7. The day we found out we were having a girl. 8. Thinking I can actually see a bump. 9. actually seeing a bump for the first time. 10. Second trimester obsession 🍊🍊🍊 11. Taking my baby bump to my favorite beach. 12. Struggling to do KoKo head crater 13. My new mom car/ birthday present to myself. 14. Testing this selfie lighting in my new car. 15. My man providing me with prenatal massages weekly. 16. Brunch date selfie. 17. How we announced to the world we are having a girl. 18. My second maternity photo shoot. 19. My 3rd trimester craving! 🍑🍑🍑 20. The art I painted to hang over my daughters crib 💕 #pregnancy #journey
How incredibly challenging and beautiful this last year has been so far. ✨ Moments: 1. Ocean dip this morning, Belly is bumpin but feeling beautiful in my skin. 2. The first pregnancy test out of the 7 I would take 😄 3. Still coming to terms with the fact, I have a baby in my belly. 4. The first trimester struggles of fatigue and nausea. 5. some of my favorite flowers my man got me to celebrate. 6. first trimester cravings, childhood, comfort food 🥒🥪 7. The day we found out we were having a girl. 8. Thinking I can actually see a bump. 9. actually seeing a bump for the first time. 10. Second trimester obsession 🍊🍊🍊 11. Taking my baby bump to my favorite beach. 12. Struggling to do KoKo head crater 13. My new mom car/ birthday present to myself. 14. Testing this selfie lighting in my new car. 15. My man providing me with prenatal massages weekly. 16. Brunch date selfie. 17. How we announced to the world we are having a girl. 18. My second maternity photo shoot. 19. My 3rd trimester craving! 🍑🍑🍑 20. The art I painted to hang over my daughters crib 💕 #pregnancy #journey
How incredibly challenging and beautiful this last year has been so far. ✨ Moments: 1. Ocean dip this morning, Belly is bumpin but feeling beautiful in my skin. 2. The first pregnancy test out of the 7 I would take 😄 3. Still coming to terms with the fact, I have a baby in my belly. 4. The first trimester struggles of fatigue and nausea. 5. some of my favorite flowers my man got me to celebrate. 6. first trimester cravings, childhood, comfort food 🥒🥪 7. The day we found out we were having a girl. 8. Thinking I can actually see a bump. 9. actually seeing a bump for the first time. 10. Second trimester obsession 🍊🍊🍊 11. Taking my baby bump to my favorite beach. 12. Struggling to do KoKo head crater 13. My new mom car/ birthday present to myself. 14. Testing this selfie lighting in my new car. 15. My man providing me with prenatal massages weekly. 16. Brunch date selfie. 17. How we announced to the world we are having a girl. 18. My second maternity photo shoot. 19. My 3rd trimester craving! 🍑🍑🍑 20. The art I painted to hang over my daughters crib 💕 #pregnancy #journey
How incredibly challenging and beautiful this last year has been so far. ✨ Moments: 1. Ocean dip this morning, Belly is bumpin but feeling beautiful in my skin. 2. The first pregnancy test out of the 7 I would take 😄 3. Still coming to terms with the fact, I have a baby in my belly. 4. The first trimester struggles of fatigue and nausea. 5. some of my favorite flowers my man got me to celebrate. 6. first trimester cravings, childhood, comfort food 🥒🥪 7. The day we found out we were having a girl. 8. Thinking I can actually see a bump. 9. actually seeing a bump for the first time. 10. Second trimester obsession 🍊🍊🍊 11. Taking my baby bump to my favorite beach. 12. Struggling to do KoKo head crater 13. My new mom car/ birthday present to myself. 14. Testing this selfie lighting in my new car. 15. My man providing me with prenatal massages weekly. 16. Brunch date selfie. 17. How we announced to the world we are having a girl. 18. My second maternity photo shoot. 19. My 3rd trimester craving! 🍑🍑🍑 20. The art I painted to hang over my daughters crib 💕 #pregnancy #journey
How incredibly challenging and beautiful this last year has been so far. ✨ Moments: 1. Ocean dip this morning, Belly is bumpin but feeling beautiful in my skin. 2. The first pregnancy test out of the 7 I would take 😄 3. Still coming to terms with the fact, I have a baby in my belly. 4. The first trimester struggles of fatigue and nausea. 5. some of my favorite flowers my man got me to celebrate. 6. first trimester cravings, childhood, comfort food 🥒🥪 7. The day we found out we were having a girl. 8. Thinking I can actually see a bump. 9. actually seeing a bump for the first time. 10. Second trimester obsession 🍊🍊🍊 11. Taking my baby bump to my favorite beach. 12. Struggling to do KoKo head crater 13. My new mom car/ birthday present to myself. 14. Testing this selfie lighting in my new car. 15. My man providing me with prenatal massages weekly. 16. Brunch date selfie. 17. How we announced to the world we are having a girl. 18. My second maternity photo shoot. 19. My 3rd trimester craving! 🍑🍑🍑 20. The art I painted to hang over my daughters crib 💕 #pregnancy #journey
Spring Brunch color combo 🌸🌱 Baby Pink and Sage 🪷🪷🪷 Do you have these color in your closet??
An outfit that works with or without the bump 💕 0 weeks pregnant vs 9 months pregnant 💕 @freepeople #ootd #datenight #babybump #maternity #freepeople #dresses
How to elevate a beach cover up for dinner 🐚💫🤍 Shape wear: @spanx Cover up: @mondayswimwear Shoes @stevemadden #ootd #beachwear #spanx #mondayswimwear #resortwear
Still floating from the magic of last weekend 💐🌸👶🏽🎀 My baby shower was everything I could’ve wanted. Surrounded by so much love, laughter. The Baby in Bloom theme that captured this season of life so perfectly and my family and friends really went above and beyond to make the day special. Thank you from the bottom of my heart to everyone who came to celebrate my baby girl and me, your presence, support, and sweet wishes meant the world. Grateful doesn’t even begin to cover it 🌸💗🙏🏽✨ #babyshower #babygirl #babyinbloom
5 Free Steps To Improve Gut Health!! Here is why these steps are so important: 1. Chew your food • Mechanical Breakdown: Chewing is the first step in digestion. By thoroughly breaking down food into smaller particles, you make it easier for your stomach and intestines to further digest and absorb nutrients. • Enzyme Action: Saliva contains enzymes like amylase that begin the breakdown of carbohydrates while you chew. This early processing means your digestive system isn’t overloaded and can work more efficiently once the food reaches the stomach. • Improved Nutrient Absorption: When food is well-chewed, its nutrients are more accessible to digestive enzymes. This can lead to better nutrient absorption and overall digestive health. • Reduced Digestive Discomfort: Inadequate chewing can result in larger food particles entering the stomach, which may slow down digestion and cause discomfort, gas, or bloating. 2. Drink more water • Protective Lining: Adequate water intake helps keep the mucosal lining of the gut moist and intact. This lining acts as a barrier, protecting the intestinal walls and providing a habitat for many beneficial microbes. • Optimal Environment: A well-hydrated gut creates a more stable environment where the microbiome can flourish, supporting digestion and nutrient absorption. • Flushing Out Waste: Hydration assists in moving toxins and waste products through the gut and eventually out of the body. This cleansing process helps prevent the buildup of harmful substances that could negatively impact the microbiome. 3. Eat Mindfully • Enhanced Digestion: Eating slowly and chewing food thoroughly breaks it down into smaller pieces. This makes it easier for digestive enzymes to act, leading to better nutrient extraction that feeds both your body and your gut bacteria. Eating mindfully will also help relieve stress and inflammation 4&5 continued in comments #guthealthmatters
My last party outfit before baby girl arrives 💞🤍🌸 #babybump #maternitydresses #datenight #summerwedding #8monthspregnant
Pregnancy feels so much better in @momcozy their bras belly band give the perfect support without sacrificing comfort. 🤍 Use my code ANACHERI for 20% off your order 🫶🏽 shop at the 🔗 in my bio on Amazon #Momcozy #nursingbra #bellyband #backrelief #pregnancy
Chill Saturday Morning with @bloomsupps collagen & colostrum ☕️🙌🏽 #bloompartner
