If you’re going through a big change- 1. The New will force you to make space for it. Shed some skin, drop some baggage, leave some people behind, release some ties. Invite it, be curious about it, let it change your world. You are still you. Upgrading. 2. The Old will fight to stay. It’s made a home, and you’re banishing it. Expect some pushback. Dig in your heels, hold your ground, don’t let past programming take over- if you slip, hold onto the safety jackets you left around in a previous life. We have a higher knowing, trust it. Sometimes the jacket is only you, it’s only a thought, it’s only a feeling- you’ll be surprised at how buoyant that alone can be. Do what it takes to float back to the surface. Drowning isn’t allowed, you know that’s not happening. Ditch the dead weight. Put an end to the suffocation. 3. The Transition will bring some chaos. Updates typically require more battery, some rebooting, misplacing some data, some time in darkness. Let it happen. Sing, breathe, count the tiles, clean your room, read a book, dance, let the good part of your 5 year old self take the wheel. Believe that you’ll be surprised and you will. Whatever phase you’re in, it’s temporary. That is the most bittersweet truth of all. Wield it to your advantage 🙂
Proud of #PPopCulture like I had something to do with it other than being Punjabi 😎 What an incredible night, what a fantastic album. The @karanaujla hype is real. Hear the album, then tell me 🧨 @spotifyindia thanks for bringing these experiences to my life! Love you long time 💕 #KaranAujla #Punjabi #PPop #PunjabiCulture #SpotifyIndia #Spotify #India
Proud of #PPopCulture like I had something to do with it other than being Punjabi 😎 What an incredible night, what a fantastic album. The @karanaujla hype is real. Hear the album, then tell me 🧨 @spotifyindia thanks for bringing these experiences to my life! Love you long time 💕 #KaranAujla #Punjabi #PPop #PunjabiCulture #SpotifyIndia #Spotify #India
Proud of #PPopCulture like I had something to do with it other than being Punjabi 😎 What an incredible night, what a fantastic album. The @karanaujla hype is real. Hear the album, then tell me 🧨 @spotifyindia thanks for bringing these experiences to my life! Love you long time 💕 #KaranAujla #Punjabi #PPop #PunjabiCulture #SpotifyIndia #Spotify #India
Proud of #PPopCulture like I had something to do with it other than being Punjabi 😎 What an incredible night, what a fantastic album. The @karanaujla hype is real. Hear the album, then tell me 🧨 @spotifyindia thanks for bringing these experiences to my life! Love you long time 💕 #KaranAujla #Punjabi #PPop #PunjabiCulture #SpotifyIndia #Spotify #India
Proud of #PPopCulture like I had something to do with it other than being Punjabi 😎 What an incredible night, what a fantastic album. The @karanaujla hype is real. Hear the album, then tell me 🧨 @spotifyindia thanks for bringing these experiences to my life! Love you long time 💕 #KaranAujla #Punjabi #PPop #PunjabiCulture #SpotifyIndia #Spotify #India
Proud of #PPopCulture like I had something to do with it other than being Punjabi 😎 What an incredible night, what a fantastic album. The @karanaujla hype is real. Hear the album, then tell me 🧨 @spotifyindia thanks for bringing these experiences to my life! Love you long time 💕 #KaranAujla #Punjabi #PPop #PunjabiCulture #SpotifyIndia #Spotify #India
Proud of #PPopCulture like I had something to do with it other than being Punjabi 😎 What an incredible night, what a fantastic album. The @karanaujla hype is real. Hear the album, then tell me 🧨 @spotifyindia thanks for bringing these experiences to my life! Love you long time 💕 #KaranAujla #Punjabi #PPop #PunjabiCulture #SpotifyIndia #Spotify #India
Dancehall in an open gym, only flashlights, pouring rain outside, pools of sweat and 5,6,7,8 : inna my feelings 💯 #DanceHall #DanceClass #DanceclassGoa #GoaDance #GoaDanceHall #DancehallGoa #ayeshaadlakha #VJAyesha
Pune! It’s been too long, I’ve missed you! See you this Sunday for the cookout at @thehighspirits with @redbullindia as we kick off the new season of #TurnItUp 🚀 If you were there for any of the past editions, you know this is going to be a Sunday like no other, specially as we celebrate #20yearsofhighspiritspune 🥳 This one is going to be extra extra extra special! Bring someone you love and let’s turn it all the way up!!!! I’ve been warming up for you so I’m really bringing it this time! LFG 🔥🔥🔥 Kisses 💋 #RedBullTurnItUp #AyeshaAdlakha #VJAyesha #Pune #TheHighSpirits #HighspiritsPune #RedBull
Tbh, I’ve tried before but needles freak me out so much that I’ve never been able to fully go through with anything of this sort. This isn’t a pure invasive or permanent procedure but it’s the farthest I’ve gone and I wanted to share my experience with you. I highly recommend taking out extra time for a proper consultation with the lovely @payal_jain12 at @thefaceco.in who after much research, I found to be the best fit for me. They didn’t rush me, push me or judge me for being scared! I asked way more questions than you see here and they held me hand through the whole thing. Honestly, it was faster than I thought and not nearly as painful as I had anticipated. I’ve got a few more sessions and some healing time left before it manifests into the brows I was always meant to have. Feels really good to somewhat undo the over plucking and over threading of my early TV days and our Y2K experiments 🫠 Stay tuned for the final results, will keep you posted on my brow journey! #EyeBrows #Eyebrownanoblading #nanoblading #eyebrowgamestrong #eyebrowshapingindia #eyebrowmapping #goldenratio #TheFaceCompany #PayalJainGoyal #AyeshaAdlakha #vjayesha
So excited to announce that Kaizen is an official partner on my wellness journey! What started off as a fun event has now become an integral part of my life. I’m making some big changes to my lifestyle this year and it’s true that your vibe attracts your tribe. The universe put us on each other’s maps! If this resonates with you, drop a DM and come with me for a class! With love, let’s do this 🚀💃 #Pilates #PilatesAndProsecco #Kaizen #KaizenTribe #BrandAmbassador #healthandfitness #wellnessforwomen #wellness #womenshealth #AyeshaAdlakha #GOA #goafitness #goawellness #VJAyesha #PilatesPrincess
Had the pleasure of conducting an in-depth and enlightening #groupcoaching session for these powerful, multi talented and multi faceted women of #EO in New Delhi. Always a treat to discuss and navigate multitasking, demanding roles, clashing values and emergent realities with curious minds and trailblazers that are genuinely interested in self discovery and improvement. Some of the things we covered- ✨taking complete ownership of one’s life- finding the ability in responsibility. ✨identifying that choices have consequences which shape our reality. ✨working towards making more conscious choices rather than from unexamined patterns ✨finding a compassionate way to understand ourselves and the roles we play in different contexts Can’t wait to see what’s in store for the #IllogicalForum next 🙂 So grateful to be working with and learning from the best- @gagantheoldmonk : my guru in life and in coaching 🙏🏻😇 #Coaching #IndianCoaches #YogiCoach #YogaSutras #CoachingForWomen #BrownGirlProblems #GaganAdlakha #AyeshaAdlakha #50Kconsultants
Made of butter 🧈 MUA: @shreyaraj.makeup Hair: @hairbyanmol.yadav Clicked by: @syedhasanmehdin #PunjabiPrincessEra #PunjabiPrincess #parandahairstyle #parandi #braids #punjabi #RituKumar #straightfromthepind
Made of butter 🧈 MUA: @shreyaraj.makeup Hair: @hairbyanmol.yadav Clicked by: @syedhasanmehdin #PunjabiPrincessEra #PunjabiPrincess #parandahairstyle #parandi #braids #punjabi #RituKumar #straightfromthepind
Made of butter 🧈 MUA: @shreyaraj.makeup Hair: @hairbyanmol.yadav Clicked by: @syedhasanmehdin #PunjabiPrincessEra #PunjabiPrincess #parandahairstyle #parandi #braids #punjabi #RituKumar #straightfromthepind
Made of butter 🧈 MUA: @shreyaraj.makeup Hair: @hairbyanmol.yadav Clicked by: @syedhasanmehdin #PunjabiPrincessEra #PunjabiPrincess #parandahairstyle #parandi #braids #punjabi #RituKumar #straightfromthepind
Made of butter 🧈 MUA: @shreyaraj.makeup Hair: @hairbyanmol.yadav Clicked by: @syedhasanmehdin #PunjabiPrincessEra #PunjabiPrincess #parandahairstyle #parandi #braids #punjabi #RituKumar #straightfromthepind
So close you can almost taste it- just 1 day to go! The most wholesome way to celebrate #SãuJãuo tomorrow, and I get to host it 😇💐 Bright colours, happy faces, flowers, food, music, play, swim, let’s bring this jungle to life- this one is going to be one for the books 💛 Tickets are out! Everyone is welcome! Check my stories! See you tomorrow! @cocopadel_goa @roarwithsimba @dotinthepark @aaniekgoa @majumder.esha
So close you can almost taste it- just 1 day to go! The most wholesome way to celebrate #SãuJãuo tomorrow, and I get to host it 😇💐 Bright colours, happy faces, flowers, food, music, play, swim, let’s bring this jungle to life- this one is going to be one for the books 💛 Tickets are out! Everyone is welcome! Check my stories! See you tomorrow! @cocopadel_goa @roarwithsimba @dotinthepark @aaniekgoa @majumder.esha
So close you can almost taste it- just 1 day to go! The most wholesome way to celebrate #SãuJãuo tomorrow, and I get to host it 😇💐 Bright colours, happy faces, flowers, food, music, play, swim, let’s bring this jungle to life- this one is going to be one for the books 💛 Tickets are out! Everyone is welcome! Check my stories! See you tomorrow! @cocopadel_goa @roarwithsimba @dotinthepark @aaniekgoa @majumder.esha
So close you can almost taste it- just 1 day to go! The most wholesome way to celebrate #SãuJãuo tomorrow, and I get to host it 😇💐 Bright colours, happy faces, flowers, food, music, play, swim, let’s bring this jungle to life- this one is going to be one for the books 💛 Tickets are out! Everyone is welcome! Check my stories! See you tomorrow! @cocopadel_goa @roarwithsimba @dotinthepark @aaniekgoa @majumder.esha
Everyone is invited! Goa Socials and I are so excited for our Sao Joao Festival- one of Goa’s most anticipated monsoon celebrations — honoring tradition with a warm and modern twist 😇💐☔️ Link is in stories and in the bio but here what to expect this year⬇️ Culture 🤝 Nature A community kopel will be placed at the venue with the message “Holding the Crown Together”, inviting everyone to contribute and co-create — a symbolic act of unity and connection 💞 We’re keeping the culture loud and the vibes louder — rain or storm, kopels on, spirits high. This is Sao Joao, the Goa Socials way. – Tropical cocktails – Live Music Experience – Plunge pool games – Padel Tournament by Coco Padel – Local Food Delights by Circle and Rabbit Hole – Workshops by the Kids – Tug Of War with Prizes – Kopel Competition (Virtual) – Theme Jungle Decor – Hot Coffee Station by Ruby’s – Cashew Cocktails by Aaniek – Hydration Station – Pet Friendly 📍Dot in the park, (Circle) , Anjuna, Goa https://maps.app.goo.gl/87AKcgUaeuhkKBaG7 🗓️June 24 | 3pm – 10pm 🔗 https://www.district.in/events/sao-joao-jun24-2025-buy-tickets 📍Dot in the park, (Circle) , Anjuna, Goa | June 24 SEE YOU ON TUESDAY! #GoaSocials #AyeshaAdlakha #SaoJuaoGoa2025 #SaoJuao #SaoJuaoGoa #WhatToDoInGoa #GoaThisWeek #UniqueFestivals #MonsoonFestival #GoaMonsoon #UniqueThingsToDoInGoa #GoaCommunityFestival #MonsoonLove #SaoJuaoKopel
Not every earworm is an anthem and not every anthem is an earworm #WorldMusicDay