Gautami Kapoor

Gautami Kapoor Instagram – The squat depth I could never do for the fear of injuring my weak knee…. Finally over coming the mental block it’s achieved !!!! With slow progress , correct training , consistency. There’s no need to rush into things . May take months , even years to go to the other side of fear…. But all can be achieved . This was a tough exercise , slow and steady
@sourabh_alchemize we have done this 💪🏾
The fact that you didn’t allow me to stand up straight after every rep was even tougher | Posted on 15/Feb/2025 11:03:15