Nikita Ghag Instagram – 🌿 Your gut is the mirror of your skin. If your digestion and absorption aren’t right, it will reflect on your face.
In this episode of The Viiral Partners Show, dermatologist Dr. Prajakta Talathi shares why gut health = skin health:
✨ Eat fibre-rich foods like fruits & vegetables
✨ Stay hydrated & eat clean, home-cooked meals
✨ Add curd & buttermilk for good gut bacteria
✨ Keep digestion smooth for glowing skin
🎙 Full episode out now on YouTube – link in bio!
Hosted by @nikkitaghagofficial
Produced by @nikkitaghagproductions
✨ Follow Dr. Prajakta Talathi → @dr.talathiprajakta
✨ Follow Skinspace Clinic → @skinspaceclinic
#TheViiralPartnersShow #GutHealth #HealthySkinFromWithin #DrPrajaktaTalathi #SkinspaceClinic #SkincarePodcast #DermatologyAdvice #EatCleanGlowBetter #HydrationForSkin #ProbioticsForSkin #HealthyLifestyleTips #GlowingSkinNaturally #PodcastReel | Posted on 22/Aug/2025 21:19:12
