Parvathy Omanakuttan

Parvathy Omanakuttan Instagram – “Yoga is not just exercise; it is a journey back to yourself.
On this International Yoga Day, here is reminding myself that no matter how many times I fall off track, I can always begin again.
Every breath, every stretch, every moment on the mat brings my body, mind, and spirit into harmony — healing, strengthening, and calming me from within.
The ancient sage Patanjali says:
*‘Abhyasa’ — consistent practice,
and *‘Vairagya’ — gentle letting go,
are the twin wings that lift us higher.
When one practices with dedication & non attachment for a long time, without interruption, with respect and love — it becomes deeply rooted:
‘Sa tu dīrgha kāla nairantarya satkārā sevito dṛḍhabhūmiḥ’.
So today, I choose to re-start again.
The yoga mat is always ready.
My breath is always waiting.
And within me, the strength to transform is always alive.
Happy International Yoga Day.” #love #yoga #journey #practice #india #rootedinyoga #innerpeace #beginagain #yogilife | Posted on 21/Jun/2025 20:05:15