Punarnavi Bhupalam Instagram – We’re often taught to measure our days in output.
But some of the most powerful rituals one can return to look like nothing: A scribble in the margin. A slow sway. A hum under my breath.
I’ve been unlearning the noise that says these things are “useless.” They’re really not, they’re how I return.
To breathe. To self.
Read through the carousel for each one. You might find something your body’s familiar with, it’s time to embrace your weird.
#TheWisdomOfUselessThings #RestIsARebellion #CreativeRecovery #NervousSystemHealing #ritualsofreturn | Posted on 05/Aug/2025 19:11:24
