Bethany C. Meyers Instagram – SCOOT SCOOT!
Cutting this video was hysterical bc @nicotortorella was filming and every shot ended with (•)(•) and I can’t even blame him because the past two weeks have just been me on the couch with my leg up and a baby on the boob 🫠
Elderberry syrup is so potent and really easy to make. There’s not one particular recipe but here’s the version I made this round! The ratio is one cup of dried elderberries to three cups of water.
– 1 cup elderberry
– solid handful of dried rose hips (packed with vitamin c)
– dried ginger root
– one cinnamon stick
– three whole cloves
– orange peel juice
– three cups of water
Bring to a boil then cook on low until reduced by half. I did a full two hours on the lowest setting on my stove.
Strain, press, add honey to taste and bottle it up! Store in the fridge. Should thicken up once it’s cold.
Elderberry syrup helps to BOOST the immune system so it’s best when taken daily (a spoonful) as opposed to only taking when you are sick! | Posted on 15/Apr/2025 23:12:54
